Chef AJ is a culinary instructor in Los Angeles who has followed a plant-based diet for more than thirty years. She is author of Unprocessed: How to Achieve Vibrant Health and Your Ideal Weight. Chef AJ’s passion is teaching people how to incorporate more fresh fruits and vegetables in their diet in ways that are easy, delicious, and fun. Visit EatUnprocessed.com for updates from Chef AJ.
While this is a great recipe to make with leftover cranberry relish, it’s also a great reason to make your own cranberry relish! With no added sugar, it’s just fruit… Read more
Make sure you always have some on hand to create a healthy dessert in no time. Instructions: Soak dates in liquid overnight or for several hours until much of the… Read more
When organic canned pumpkin is plentiful, I like to make pumpkin spice oatmeal in the morning. One day I was in a hurry and didn’t have time to eat it… Read more
Why cook your Thanksgiving cranberry sauce or load it up with sugar when you can make this incredibly easy, raw cranberry relish recipe in just five minutes? After the feast,… Read more
I created this dish as a way to use leftover cranberry relish. But it’s so good, that now I make cranberry relish all year round just so I can make… Read more
This is my family’s all time favorite chili! Red lentils cook very quickly and are not only pretty but creamy and delicious. We love to serve this over a baked… Read more
Always have this delicious topping on hand in your fridge to sprinkle on chili, soups and stews. It’s also delicious on steamed vegetables, like broccoli and air popped popcorn. You… Read more
When I gave up processed and refined sweeteners I never thought I would be able to enjoy a caramel apple again, until I created this recipe. Even without caramel, they… Read more
No sugar, no flour, no oil, no salt. No problem! Make these in a silicone muffin pan so you never have to buy paper liners again. Instructions: Preheat oven to… Read more
There is no dish that can’t be improved by the addition of kale! Instructions: In large pot, sauté onion and bell pepper in half of the orange juice for 8-10… Read more
