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Plant-Based Foods May Slow the Spread of Prostate Cancer, Reduce Recurrence: New Study
Eating more plant-based foods, such as fruits and vegetables, could help reduce the progression of prostate cancer and significantly decrease its chance…
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How Mouth Breathing Can Undermine Your Health—and Easy Ways to Fix It
Take a big breath in—pause for a moment—and now slowly let it out. While most of your breathing is automatic, learning how…
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Six Easy Meals to Make with Leftover Chili
Vegan chili is the perfect meal for warming you up from the inside out, and there are plenty of creative possibilities for…
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This USDA Program Is Looking to Make Vegan Dairy, Plant-Based Foods More Accessible
Forty-two percent of Americans believe that plant-based foods will overtake meat options by 2032, and now, a major government program might help…
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Veganuary Breaks Records for Participation in 2023
The New Year inspires the world to introduce healthier and long-lasting habits into their day-to-day routines, and Veganuary—the global movement to eat…
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‘Clean Vegan’ Cookbook Serves Up Gluten-Free Plant-Based Goodness
Despite her Midwestern upbringing, Jackie Akerberg, founder of the blog Jackfruitful, never enjoyed the taste of meat—much to her dad’s confusion. “I’d…
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What to Do When Your Loved Ones Aren’t on Board with a Plant-Based Diet
When Brigitte Gemme decided to adopt a plant-based diet, her husband protested. “Sharing foodie meals was a big part of our relationship,…
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Meet Dr. Qadira Ali Huff, the Plant-Based Pediatrician Helping Kids Stay Healthy
Pediatrician and lifestyle medicine physician Qadira Ali Huff, MD, MPH, is on a mission to empower families through nutrition education. Beyond her…
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Recommended Reading: Our Favorite Plant-Based Books of 2022
As 2022 comes to a close, we’re looking back at our favorite book releases in the plant-based space of the past year….
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Plant-Based Pros Share Their Favorite Quick Breakfasts
The first meal of the day has long been touted as the most important one. But fueling your brain and your body…
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7 Things That Happen When You Stop Eating Meat
People go plant-based for lots of reasons: Weight loss, a desire to feel more energetic, reducing the risk of heart disease, and…
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What’s the Best Diet for GERD?
While it’s normal to experience some indigestion or heartburn from time to time, experiencing these symptoms chronically could mean something more. As…