How Carbs Became a Dietary Supervillain
It seems everyone these days is worried about carbs. But is this concern justified? Our culture is certainly not immune from nutritional…
see articleIt seems everyone these days is worried about carbs. But is this concern justified? Our culture is certainly not immune from nutritional…
see articleI tend to behave horribly at lunch. When noon rolls around, I ask my poor, work-ravaged, sedentary body, “Now what do you…
see articleI’ll eat breakfast foods at any time of day but rarely manage to before 10 a.m. I’m not the type to sleep…
see articleAll last year, our contributors were busy busting myths, sharing cooking hacks, explaining nutrition principles, and interviewing movers and shakers of the…
see articleEditor’s Note: This month is the second annual Forks Over Knives Fresh Start Challenge, our free 21-day program for adopting a plant-based…
see articleEllsworth Wareham, a renowned cardiac surgeon and longtime vegan, died Saturday at his home in Loma Linda, California. He was 104. Wareham…
see articleThe Lancet, one of the oldest and most respected medical journals in the world, has gone on record questioning the sustainability and…
see articleWhat Is Inflammation? Inflammation is a protective response of the body to clear infections, repair tissues, and heal itself after injury. Signs…
see articleYour blood cholesterol levels have a profound impact on your risk of cardiovascular disease, so it’s important to understand the facts about…
see articleA plant-based diet may be more effective in managing type 2 diabetes and promoting overall well-being than the diets currently recommended by…
see articleThe keto diet has swept the country with promises of diabetes reversal and weight loss. In the luster of the diet, we…
see articleWhen Tennessee Titans linebacker Derrick Morgan decided to go vegan for his health, little did he realize that his teammates would follow….
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