Plant-Based Diaries Week 1: Adventures in Breakfast Prep
Editor’s Note: This month is the second annual Forks Over Knives Fresh Start Challenge, our free 21-day program for adopting a plant-based…
see article
Renowned Heart Surgeon and Longtime Vegan Ellsworth Wareham Dies at 104
Ellsworth Wareham, a renowned cardiac surgeon and longtime vegan, died Saturday at his home in Loma Linda, California. He was 104. Wareham…
see article
Leading Medical Journal Cites Meat as Major Harm to Health and Environment
The Lancet, one of the oldest and most respected medical journals in the world, has gone on record questioning the sustainability and…
see article
Inflammation 101
What Is Inflammation? Inflammation is a protective response of the body to clear infections, repair tissues, and heal itself after injury. Signs…
see article
3 Common Cholesterol Myths, Busted!
Your blood cholesterol levels have a profound impact on your risk of cardiovascular disease, so it’s important to understand the facts about…
see article
For Type 2 Diabetes, New Report Finds Plant-Based Diets More Effective Than Diabetes Organization Recommendations
A plant-based diet may be more effective in managing type 2 diabetes and promoting overall well-being than the diets currently recommended by…
see article
Why You Should Say No to the Keto Diet
The keto diet has swept the country with promises of diabetes reversal and weight loss. In the luster of the diet, we…
see article
Vegan in the NFL: How 15 Tennessee Titans Made the Switch
When Tennessee Titans linebacker Derrick Morgan decided to go vegan for his health, little did he realize that his teammates would follow….
see article
Should Plant-Based Milk Be Called Milk? The FDA Wants Your Opinion
Should plant-based products be allowed to include words such as “milk,” “yogurt,” and “cheese” on their labels? The Food and Drug Administration…
see article
Vegan Ultrarunner Fiona Oakes is “Running for Good” in New Film from the Director of “What the Health”
Keegan Kuhn, the director of Cowspiracy and co-director of What the Health, is back with Running for Good, a new documentary about…
see article
Not Your Average Grandpa: Model, Endurance Athlete, and Plant-Based Enthusiast Richard Lima
Photos by Lisa Maloney (left) and Rick Day (right) In 1994, Richard Lima was ready to give up on modeling. He’d been…
see article
What’s the Best Diet to Prevent Alzheimer’s?
The number of people with Alzheimer’s disease is expected to jump from 5.7 million in 2018 to 14 million by 2050. There…
see article