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New Study: Consuming Dairy Ineffective in Preventing Bone Loss and Fractures for Menopausal Women

A new study reveals dairy products may not protect women’s bones during menopause, when preserving bone mass is most critical. The study,…

bone density scan - menopause and dairy see article

Plant-Based Diets and 3 Types of Arthritis: A Look at the Evidence

Poor diet has been identified as one of the top actual causes of death in the United States time and again. But…

rheumatoid arthritis photo see article

9 Things You Need to Know About Diet and Depression

More than 8 percent of American adults age 20 and older have experienced depression in a given two-week period, according to Centers…

Diet and depression see article

New Report: Plant-Based Diets Can Help Tame Asthma

Although data have suggested for decades that asthma responds to dietary interventions, a comprehensive report published in the March 2020 issue of…

asthma new metastudy plant-based diet see article

Why Going Vegan Is One of the Best Things You Can Do for the Environment

Adopting a whole-food, plant-based diet isn’t just good for your health: It’s also one of the best things you can do for…

plant-based diet environmental sustainability see article

Tips for Safer Grocery Shopping During the COVID-19 Pandemic

As we attempt to flatten the curve of COVID-19, the only time many of us are leaving the house is to go…

Woman Grocery Shopping During COVID-19 Pandemic see article

CDC Report Confirms Elevated COVID-19 Risk Among People With Preexisting Conditions

Since the outbreak of COVID-19, health officials have advised that people with underlying health conditions are at greater risk for developing severe…

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From E. Coli to COVID-19: How Animal Agriculture Spawns Infectious Diseases

With 7.5 billion humans and more than 70 billion food animals, we are closer to animals than ever before. As the coronavirus…

image shows a woman on a bus wearing a mask during covid-19 pandemic - zoonotic diseases see article

How to Support Your Immune System with a Plant-Based Diet

You can’t always control whether you get sick. But by understanding how your immune system works, what hurts it and what helps…

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How To Protect Your Health During a Pandemic

We are in a unique time, and it’s likely that many of you are feeling anxious, scared, and tired, seeking more predictability…

meditating couple - tips to stay healthy during pandemic COVID-19 see article

Diet’s Impact on Hormones and Hair Loss

Editor’s Note: Neal Barnard’s Your Body in Balance, which debuted on Feb. 4, 2020, offers a comprehensive look at how hormones influence…

Hair loss diet see article

Understanding Heart Disease and Your Diet’s Role in Prevention

Nearly half of all adults in the U.S. have some form of cardiovascular disease, according to the American Heart Association. Heart disease…

heart disease prevention reversal see article