Heart Disease in Women: Important Facts to Know

February is American Heart Month—every cardiologist’s favorite month to discuss heart health (and wear a lot of red). As a female physician,…

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Top Vegan Physicians Launch 7-Day Plant-Based Challenge for Heart Month

Just in time for American Heart Month, vegan cardiologist Danielle Belardo, MD, is kicking off a new Instagram-powered plant-based challenge. The free…

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New Study: Plant-Based Diets Benefit Endurance Athletes’ Heart Health, Performance, Recovery

From Olympic skater Meagan Duhamel to ultramarathoner Scott Jurek, numerous athletes have demonstrated that you don’t need to eat meat to compete….

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Whole Plant Foods Take Center-Plate in Canada’s New Food Guide

Canada’s new food guide deems whole plant foods the pillar of a healthful diet. The guide, released Jan. 22, recommends eating mostly…

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Plant-Based Diaries Week 3: Stewing, Simmering, Savoring

I’m not much for measuring spoons in savory cooking. When the saucepan is warm to my touch, I upend the bottle of…

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Plant-Based Diaries Week 3: Prep Talk

When following a recipe for dinner, it’s one thing to forget an ingredient at the store. Shallots can, up to a point,…

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Plant-Based Diaries Week 2: Put a Lid On It

After letting a few too many cabbage heads die in the crisper, I’m coming around to the beauty of canned goods. Cylindrical,…

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America’s Largest Municipal Hospital System Now Offers Meatless Mondays

NYC Health + Hospitals has announced that it is participating in Meatless Mondays by expanding plant-based menu options on Mondays at all…

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How Carbs Became a Dietary Supervillain

It seems everyone these days is worried about carbs. But is this concern justified? Our culture is certainly not immune from nutritional…

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Plant-Based Diaries Week 2: Building a Better Lunch

I tend to behave horribly at lunch. When noon rolls around, I ask my poor, work-ravaged, sedentary body, “Now what do you…

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Plant-Based Diaries Week 1: Look, Ma—No Oil!

I’ll eat breakfast foods at any time of day but rarely manage to before 10 a.m. I’m not the type to sleep…

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Our 10 Most Popular Articles of 2018

All last year, our contributors were busy busting myths, sharing cooking hacks, explaining nutrition principles, and interviewing movers and shakers of the…

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