weight loss Archives - Page 3 of 8

Growing up, I never had a problem with excess weight, and in fact, I tended toward being underweight. I ate meat, but…

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Have you found some weight-loss success, only to hit a frustrating plateau in your progress? Losing weight is rarely easy, but it…

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I’ve struggled with weight for most of my life. I was the big kid who got teased on the playground and then…

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I’ve been big for most of my life. I wasn’t an obese child, but I was tall and overweight, and I knew…

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Prior to transitioning to a plant-based lifestyle, I had little desire to do anything healthy. I had unfairly lost a court battle…

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In today’s world, an increasing number of people are overweight or obese. According to the Centers for Disease Control, in 2017 more…

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My father has type 2 diabetes. In the summer of 2013, he switched to a whole-food, plant-based diet to manage his disease…

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I grew up in an unhealthy vegetarian household. My mom, dad, and I were all overweight. We ate a lot of highly…

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Like many people, I struggled with my weight from a very early age. I tried nearly every diet you can think of….

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I struggled with being overweight my entire adult life. It took chest pains in my mid-40s, spending time in cardiac rehab, being…

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I always struggled with my weight growing up. I was never the heaviest in my class, but I was always heavy enough…

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I started struggling with obesity during childhood. Despite many attempts to manage my weight, it continually crept up. I was eventually diagnosed…

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