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Tags: weight loss

  • Two photos of Jennifer Diamond, on the left, before she adopted a WFPB diet, wearing a beaded gown, on the right, after adopting a WFPB diet and resolving chronic health issues, holding a bushel of carrots and bouquet of flowers and smiling
    Success Stories

    On a WFPB Diet, I’ve Overcome a Lifetime of Health Issues

  • Dr. Neal Barnard beside his new book The Power Foods Diet
    Wellness

    What Is the Power Foods Diet? Dr. Neal Barnard Shares Lessons From His New Book

  • An injectable dose of semaglutide, the drug known as Ozempic and Wegovy, on a plain white plate
    Wellness

    The Ozempic Effect: Plant-Based Docs on the Pros and Cons of Semaglutide

  • Two photos of Kim Jarchow, one before adopting a plant-based high-carb diet for diabetes and choleserol, and one after. In the before photo, she's smiling, wearing black, and holding an infant. In the after photo, she's wearing a red sweater and has lost more than 30 pounds
    Success Stories

    On a High-Carb Diet, I Reversed Type 2 Diabetes and High Cholesterol

  • Two photos showing Julie Tomlinson before and after adopting a plant-based wfpb diet for weight loss, blood pressure, and cholesterol - on the right, she's lost 100 pounds
    Success Stories

    From Sick and Tired to Happy and Healthy: My Whole-Food, Plant-Based Journey

  • Two photos of Mary McCoy showing her before and after adopting a plant-based oil-free diet for weight loss and to reverse prediabetes and high cholesterol - on the left she sits in a woven hanging chair wearing a hat, long skirt, on the right, she poses with her hands on hips
    Success Stories

    Oil-Free and Thriving: Restored to Health on a Whole-Food, Plant-Based Diet

  • Shauné Hayes Before and after adopting a whole-food, plant-based (wfpb) diet for weight loss and blood pressure. On the left, she wears a black t shirt and has a neutral facial expression; on the right, she holds a bowl of colorful vegan food and smiles
    Success Stories

    Breaking the Cycle of Deprivation: I Lost Weight and Resolved Several Health Issues on a WFPB Diet

  • Two photos of Jeremy LaLonde, one before he adopted a plant-based diet for weight loss, and one after. On the left, he stands on a boulder outside with his hands on his back. On the right, he wears a suit inside the foyer of a home, with his hands clasped at his waist
    Success Stories

    On a Whole-Food, Plant-Based Diet, I’m Staying Fit Without Counting Calories

  • Denise DeSerio before and after going from plant-based to vegan and experiencing significant weight loss
    Success Stories

    I Went Vegan for the Animals. I Cut Out Highly Processed Foods for My Health

  • wendy swiger before and after adopting a plant-based diet for weight loss and heart disease
    Success Stories

    I Beat Heart Disease and Lost 44 Pounds in 9 Months Without Portion Control

  • Two photos of Aurelija Pranckunaite, the first at 27 before adopting a wfpb diet, the second at 37 after adopting the diet
    Success Stories

    As Early as Day 3 on a WFPB Diet, I Noticed I Had So Much More Energy

  • woman in a pink top and red sneakers ties her shoe on a snowy road
    How To

    How Plant-Based Experts Stay Fit All Winter Long (No Gym Membership Required)

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