close

Before You Go!

Get new recipes, health-focused articles, and special offers direct to your inbox each week.

Headshot of Tami Fertig

Tami Fertig

Tami Fertig is a longtime writer and editor based in Portland, Oregon, covering food and nutrition. She loves hiking, biking, and discovering new farmers markets with her family. Find her on LinkedIn.

Headshot of Tami Fertig

All Contributions from Tami Fertig (17)

Meet Columbus Batiste, MD, the Plant-Based Cardiologist Changing Hearts and Minds

After watching his father suffer from diabetes, cardiologist Columbus Batiste, MD, went plant-based and launched the Integrative Cardiovascular Disease Program at California’s…

Cardiologist Columbus Batiste, MD, speaking see article

Ingredient IQ: Artichokes

Underneath their prickly exterior, artichokes provide plenty of fiber (7 grams per medium artichoke) and more disease-thwarting antioxidant activity than any other…

Artichokes see article

Ingredient IQ: Cauliflower

Cauliflower is incredibly versatile. Here’s why and how to make it a staple in your kitchen. Cauliflower Is Packed with Nutrients Like…

how to use cauliflower see article

Controversial New Report Recommends Eating Red, Processed Meat. The Science Says Otherwise

In a series of new reviews and guidelines published last week in the Annals of Internal Medicine, a panel of researchers argued…

red processed meat health effects new study explained see article

Are ‘Plant-Based’ Veggie Burgers Actually Healthy?

Plant-based veggie burgers have officially hit the big time. These days, you can find hearty, satisfying vegan patties on the menu everywhere…

Plant-Based Veggie Burgers Such as the Impossible Burger see article

How to Eat Whole-Food Plant-Based While Camping

Following a whole-food, plant-based diet in the great outdoors can be a breeze—with a little planning, that is. Just remember the following…

Vegan Camping food see article

New Study: Low-Fat Diet May Reduce Risk of Dying from Breast Cancer

Eating a low-fat diet rich in fruits, vegetables, and whole grains may significantly increase a woman’s chance of breast cancer survival, according…

see article

Thanks, Mom: Readers Share How Moms Have Supported and Inspired Their Plant-Based Journeys

In honor of Mother’s Day, we asked Forks Over Knives readers how their moms have supported or inspired them on their plant-based…

see article

Will a Vegan Public School Open Next Fall in Florida?

King Charter School in Pinellas County, Florida, set to open next fall, could become the country’s first plant-based public school—notwithstanding one major…

see article

Meet the Founder of the Plant-Based Support Group That’s Thriving in Michigan

Paul Chatlin was lying on a hospital gurney, sick with heart disease and preparing for bypass surgery, when his cardiologist asked him…

Paul Chatlin speaking to plant-based nutrition support group see article

Master the art of plant-based cooking.

The Forks Over Knives online cooking course helps you learn new techniques, flavors, and styles for cooking delicious plant-based, oil-free meals at home.

Join the Course

Join our mailing list

Get free recipes and the latest info on living a happy, healthy plant-based lifestyle.

Copy link
Powered by Social Snap