Tami Fertig
Tami Fertig is a longtime writer and editor based in Portland, Oregon, covering food and nutrition. She loves hiking, biking, and discovering new farmers markets with her family. Find her on LinkedIn.
All Contributions from Tami Fertig (18)
What to Do When Your Loved Ones Aren’t on Board with a Plant-Based Diet
When Brigitte Gemme decided to adopt a plant-based diet, her husband protested. “Sharing foodie meals was a big part of our relationship,…
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Meet Columbus Batiste, MD, the Plant-Based Cardiologist Changing Hearts and Minds
After watching his father suffer from diabetes, cardiologist Columbus Batiste, MD, went plant-based and launched the Integrative Cardiovascular Disease Program at California’s…
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Ingredient IQ: Artichokes
Underneath their prickly exterior, artichokes provide plenty of fiber (7 grams per medium artichoke) and more disease-thwarting antioxidant activity than any other…
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Ingredient IQ: Cauliflower
Cauliflower is incredibly versatile. Here’s why and how to make it a staple in your kitchen. Cauliflower Is Packed with Nutrients Like…
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Controversial New Report Recommends Eating Red, Processed Meat. The Science Says Otherwise
In a series of new reviews and guidelines published last week in the Annals of Internal Medicine, a panel of researchers argued…
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Are ‘Plant-Based’ Veggie Burgers Actually Healthy?
Plant-based veggie burgers have officially hit the big time. These days, you can find hearty, satisfying vegan patties on the menu everywhere…
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How to Eat Whole-Food Plant-Based While Camping
Following a whole-food, plant-based diet in the great outdoors can be a breeze—with a little planning, that is. Just remember the following…
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New Study: Low-Fat Diet May Reduce Risk of Dying from Breast Cancer
Eating a low-fat diet rich in fruits, vegetables, and whole grains may significantly increase a woman’s chance of breast cancer survival, according…
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Thanks, Mom: Readers Share How Moms Have Supported and Inspired Their Plant-Based Journeys
In honor of Mother’s Day, we asked Forks Over Knives readers how their moms have supported or inspired them on their plant-based…
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Will a Vegan Public School Open Next Fall in Florida?
King Charter School in Pinellas County, Florida, set to open next fall, could become the country’s first plant-based public school—notwithstanding one major…
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