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Tags: weight loss

  • Two photos of Deena Bryant-Godde, before adopting a plant-based vegan diet to overcome obesity and lose 270 pounds. In the photo on the left, she walks outside, on the right, she has lost weight and poses in a yoga outfit.
    Success Stories

    I Struggled With Obesity My Whole Life—Until I Went Plant-Based

  • Three photos of Tim Kaufman showing him before and after his plant-based journey; in the first photo, he poses inside wearing a dress shirt and tie; in the second and third photos he completes marathons and has lost significant weight
    People

    13 Years Plant-Based: The Most Important Lessons I’ve Learned Along the Way

  • David Hucks Before and After Adopting a Plant-Based Diet to Lose Weight and Reverse Diabetes and Heart Disease
    Success Stories

    1 Year into a Plant-Based Diet, I’ve Ditched 70 Pounds and 8 Medications

  • Before and after shots from some of our favorite success stories over the years
    Success Stories

    Where Are They Now? Updates from Some of Our All-Time Favorite Success Stories

  • Craig Milton and his wife before and after adopting a plant based diet
    Success Stories

    From Bacon-Lover to Vegan: My Unlikely Journey to Better Health

  • Paul Floyd before and after adopting a plant-based diet for gout, prediabetes, and high blood pressure - on the left he stands on the beach, on the right he holds a piglet and smiles
    Success Stories

    I Had Gout, High Blood Pressure, and Prediabetes—Now I’m Thriving on Plants

  • Two photos of Elisa Dworak: on the left, she is shown before she adopted a whole food plant based diet for weight loss and sleep apnea and diabetes; she stands in a restaurant kitchen smiling wearing an apron. On the right, she is shown after several years on a whole food plant-based diet, having lost more than 100 pounds. She wears an A-line black dress and smiles
    Success Stories

    I Went Whole-Food, Plant-Based at 60 and Reversed Sleep Apnea, Prediabetes

  • Two images side by side: the first showing Dr. Rak Jotwani before adopting a plant-based diet. He sits wearing a maroon sweater. The second image is Dr. Jotwani more recently, having lost weight on a plant-based diet. He's shopping at a farmers market
    Success Stories

    Healing from Within: A Doctor’s Journey to Better Health Through Plant-Based Eating

  • A Black man in his 40s shops the produce section of a grocery store, with a cart full of vegetables
    Wellness

    Why All Ozempic, Wegovy Patients Should Consider a Plant-Based Diet

  • Joanna Mittman before and after adopting a whole food plant based diet for high cholesterol
    Success Stories

    I Thought My High Cholesterol Was Genetic—Until I Went Plant-Based

  • Side-by-side photos showing Karlynn McCarrell before and after he adopted a whole food plant based diet to reverse heart disease and lose 200 pounds at 32 years old
    Success Stories

    After Needing a Stent at 32, I Went Plant-Based, Lost 200 Pounds, and Reversed My Heart Disease

  • Ana Maria Leis and her husband Jay stand side by side in two photos, before and after adopting a whole food plant-based diet for weight loss and to reverse diabetes and heart disease
    Success Stories

    1 Year into a Plant-Based Diet, We’ve Reversed Chronic Diseases and Shed a Combined 130+ Pounds

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