Tag: mental health
Going Plant-Based for Your Mental Health? Here Are Some Things to Keep in Mind
Major depressive disorder is the leading cause of disability in the U.S. for 15- to 44-year-olds and is the largest contributor to…
see article
9 Things You Need to Know About Diet and Depression
More than 8 percent of American adults age 20 and older have experienced depression in a given two-week period, according to Centers…
see article
How Going Plant-Based Helped Me Overcome Depression
I have seen and heard of a whole-food, plant-based diet saving lives in many ways: reversing heart disease, diabetes, and obesity, and…
see article
How I Conquered Severe Depression with a Whole Food, Plant-Based Diet
Less than two years ago, I remember driving home from work and repeatedly thinking, “I should just go home and hang myself.” …
see article
I Went Plant-Based and Left Life-Threatening Depression Behind
My story is different than most of the stories on this website, as weight was never a real issue for me. I…
see article
How I Got Rid of Extra Weight, Prediabetes, and Depression … and Inspired My Patients to Do the Same
The Day I Started Questioning My Medical Training I must confess that when I watched the Forks Over Knives (FOK) documentary a few years…
see article