Healthy Gut, Healthy Weight: The Plant Foods Connection (Video)
THE MICROBES IN YOUR GUT ARE CRITICAL TO HEALTHY DIGESTIVE FUNCTION… AND THAT’S JUST THE BEGINNING. “I personally lost 50 pounds not…


THE MICROBES IN YOUR GUT ARE CRITICAL TO HEALTHY DIGESTIVE FUNCTION… AND THAT’S JUST THE BEGINNING. “I personally lost 50 pounds not…
LEARN HOW CHANGES TO YOUR EVERYDAY DIET AND LIFESTYLE CAN HELP FIGHT BREAST CANCER. Breast cancer is one of the most feared…
Learn how the simplest change to what’s on your fork can profoundly impact your mental health. In 2012, Adam Sud’s life was…
Have you found some weight-loss success, only to hit a frustrating plateau in your progress? Losing weight is rarely easy, but it…
REBALANCE YOUR HORMONES NATURALLY Did you know that a simple food prescription can help to gently restore your hormone balance? Myriad common…
GOOD HEALTH STARTS IN THE GUT Did you know that most of your immune system resides in your gut, along with 99.5…
How has public perception of plant-based eating changed over the past decade, and what’s next for the movement? Luminaries from the original…
A puzzling chronic disorder that affects more women than men, irritable bowel syndrome (IBS) can be relatively mild, or it can seriously…