jackfruit

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  How To

  What Is Jackfruit, and How Should You Eat It?

  Jackfruit is a tropical fruit that, when ripe, has sweet flesh, reminiscent of banana, apple, and mango; when unripe (young green), it has a neutral flavor and shredded-meat–like texture ideal as a meat substitute. Native to southern India, jackfruit is traditionally used in spicy curries, hearty kormas, and a toffeelike pudding called halwa. In recent […]

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  Vegan Soups & Stew Recipes

  Jackfruit Jambalaya

  This vegan version of the classic Louisiana Creole stew features young jackfruit in brine, which you can find in Asian groceries and well-stocked supermarkets. The brine tends to be very high in sodium, so thoroughly rinse and drain the jackfruit before you use it in any recipe. Jackfruit has a chewy, meaty texture and soaks […]

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  Vegan Burgers & Wrap Recipes

  Jackfruit Barbecue Sandwiches with Broccoli Slaw

  Jackfruit has a meaty texture that soaks up flavors from an easy homemade barbecue sauce to make this classic-style sandwich. Shredded broccoli and mashed avocado make for a creamy, crunchy slaw. Tips Optional oil: This is a Forks Flex Recipe, which means it includes a small amount of optional oil. If you include the oil, […]

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  Vegan Baked & Stuffed Recipes

  Jackfruit Tamales

  You can make one of your favorite Mexican restaurant specialties in your own kitchen. Pumpkin takes the place of fat in the masa dough for these tamales, making the dough light and easy to work with.  Note: Canned jackfruit can be full of sodium. Check labels and select the brand with the lowest amount of […]

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  Vegan Burgers & Wrap Recipes

  Chipotle Jackfruit Tacos

  These spicy vegan tacos feature jackfruit, a common ingredient in Indian cuisine. Green (unripe) jackfruit is popular with plant-based cooks because of its meat-like texture and ability to absorb other flavors. Here, it soaks up a spicy chipotle sauce for a flavorful taco filling that also features diced potatoes. (If you don’t have jackfruit, just […]

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