ingredient IQ
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How ToSee articleIngredient IQ: Butternut Squash
Editor’s Note: In January 2019, the Institute of Culinary Education launched the Natural Gourmet Center, a plant-centric and wellness-driven culinary arts program. We’ll be featuring plant-based cooking tips from their instructors here. Butternut squash is a variety of winter squash. Other varieties include pumpkin, acorn squash, and spaghetti squash, to name a few. All winter squash are members […] -
How ToSee articlePumpkin 101: Tips for Choosing, Storing, and Cooking Pumpkin
From porch decorations to pie fillings, pumpkins rule the fall produce landscape. Here’s how to pick, prep, and cook the gorgeous gourds that are everywhere in autumn. Pumpkin or Squash? First, let’s clear something up: Pumpkin is just what we call some cultivars of winter squash. While all pumpkins are squash, not all squash are […] -
How ToSee articleIngredient IQ: Figs
Editor’s Note: In January 2019, the Institute of Culinary Education launched the Natural Gourmet Center, a plant-centric and wellness-driven culinary arts program. We’ll be featuring plant-based cooking tips from their instructors here. With their distinctly sweet taste, chewy texture, and crunchy seeds, figs are truly delicious. Read on for tips on selecting, storing, and cooking […] -
How ToSee articleHandy Facts About Corn and How To Use It In Cooking
Fresh corn needs no introduction. Kids love it. Cookouts wouldn’t be the same without it. And the sweet, crunchy kernels add oomph to everything from fresh salsas and salads to hearty stews and chilis. (Even desserts: Try adding it to nice cream sometime.) Here’s everything you need to know to make the most of the […] -
How ToSee articleIngredient IQ: Eggplant
Eggplant is part of the Solanaceae, or nightshade, family of vegetables, which also includes potatoes, bell peppers, and tomatoes. The most common variety resembles the shape of an egg, which is how the vegetable got its name. Here’s everything you need to know to select and cook with it. Is Eggplant Good for You? Over […] -
How ToSee articleFacts About Bell Peppers, Plus Recipes and Tips For Using Them
Editor’s Note: In January 2019, the Institute of Culinary Education launched the Natural Gourmet Center, a plant-centric and wellness-driven culinary arts program. We’ll be featuring plant-based cooking tips from their instructors here. Bell peppers are part of the Solanaceae, or nightshade, family of vegetables, which also includes potatoes, eggplants, and tomatoes. Bell peppers are technically fruits because they […] -
How ToSee articleTypes of Mangoes and Everything You Need to Know About Them
One taste of a perfectly ripe mango is enough to make anyone a lifelong fan of the juicy, sunset-hued fruit. Here’s everything you need to know about mangoes, from their many varieties to ripeness indicators and the best cutting techniques. Where Do Mangos Come From? The mangos you’ll find at grocery stores and specialty produce […] -
How ToSee articleWhat Is Okra and How Do You Cook It?
Okra was introduced to North America by enslaved people brought over from West Africa in the 17th century. Ever since, it has been a mainstay in traditional Southern cooking, where it’s simmered into stews such as gumbo (the term “gumbo” comes from the West African word for okra), pickled like cucumbers, or breaded and fried. […] -
How ToSee articleIngredient IQ: Basil
The hot, sunny days of summer bring out the best in this aromatic herb. Here’s how to select, store, and prepare basil for maximum freshness and flavor, plus some tasty recipes to make with it. How to Pick, Prep, and Store Fresh Basil From June to September, when basil is abundant, pick up large, leafy […] -
How ToSee articleThe Whole Grain Flour Guide
Today’s supermarkets baking aisles are crammed with whole grain flour choices. The tasty, nutrient-dense options are all exciting—but they can also be a little overwhelming. Here’s a rundown of what’s what on the shelves and how to successfully use whole grain flours in your homemade baked goods. What Is Whole Grain Flour? Whole grain flours […] -
How ToSee articleWhat Are Lentils and How to Cook Them
If there’s one dried legume you should always have on hand, it’s no-soak, quick-cooking lentils. Read on to find out why. What Are Lentils? How Are They Different from Beans? Lentils are members of the dried legume or “pulse” family along with beans, peas, and chickpeas. While beans, peas, and even chickpeas can be bought […] -
How ToSee articleWhat Is Rhubarb and How Do You Use It?
Rhubarb has a distinctive flavor that plays beautifully in dessert recipes and more. Here’s everything you need to know to start enjoying it today. What Is Rhubarb? Rhubarb’s pink-hued, celery-like stalks are crowned by large green ruffled leaves. A member of the buckwheat family, rhubarb grows seasonally in mid-spring to late summer when bushels make […]
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