Meet the Plant-Based Doctor Transforming Chattanooga into a Blue Zone
Lifestyle medicine doctor Suzannah Bozzone, MD, is making waves in Chattanooga, Tennessee, working to reshape her city into a hub for healthy…
see articleLifestyle medicine doctor Suzannah Bozzone, MD, is making waves in Chattanooga, Tennessee, working to reshape her city into a hub for healthy…
see articleFollowing a whole-food, plant-based diet isn’t just good for your health; it’s also a smart move for your finances, with research showing…
see articleIn need of a little R&R? These incredible vegan resorts from around the world will inspire the travel bug and tempt your…
see articleCurious about cultivating a mindfulness practice that isn’t quite as rigorous as yoga? Qigong (pronounced “chee-gong”) may be the modality for you….
see articleFollowing an entirely vegan diet may be significantly better for the environment than the Mediterranean diet, according to new research published in…
see articleA commonly cited obstacle amongst people considering going vegan is the perceived cost. And it makes sense: Many Westerners build their diets…
see articleEating more plant-based foods, such as fruits and vegetables, could help reduce the progression of prostate cancer and significantly decrease its chance…
see articleTake a big breath in—pause for a moment—and now slowly let it out. While most of your breathing is automatic, learning how…
see articleVegan chili is the perfect meal for warming you up from the inside out, and there are plenty of creative possibilities for…
see articleForty-two percent of Americans believe that plant-based foods will overtake meat options by 2032, and now, a major government program might help…
see articleThe New Year inspires the world to introduce healthier and long-lasting habits into their day-to-day routines, and Veganuary—the global movement to eat…
see articleDespite her Midwestern upbringing, Jackie Akerberg, founder of the blog Jackfruitful, never enjoyed the taste of meat—much to her dad’s confusion. “I’d…
see article