After watching his father suffer from diabetes, cardiologist Columbus Batiste, MD, went plant-based and launched the Integrative Cardiovascular Disease Program at California’s…
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Fresh, healthy food is often an afterthought in the American health care system, but some forward-thinking U.S. hospitals are changing the game…
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Two large-scale observational studies published last week in the Journal of the American Heart Association came to the same conclusion: the more…
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Have you found some weight-loss success, only to hit a frustrating plateau in your progress? Losing weight is rarely easy, but it…
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When it comes to your skin, certain factors matter: sun protection, sleep quality, even how well you manage stress. But one of…
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Hold the cookies, soda, and salty snacks: A new study published in The BMJ suggests that eating ultra-processed foods can significantly heighten…
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A study published in the June 2021 issue of Cancer Discovery sheds new light on how eating red meat may promote the…
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REBALANCE YOUR HORMONES NATURALLY Did you know that a simple food prescription can help to gently restore your hormone balance? Myriad common…
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Plant-based diets may offer a protective advantage against severe COVID-19, finds a new study published in BMJ Nutrition, Prevention & Health. It…
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Bodybuilder Robert Cheeke (Vegan Bodybuilding) and ultrarunner Matt Frazier (No Meat Athlete) have dedicated their careers to helping other athletes adopt, maintain,…
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GOOD HEALTH STARTS IN THE GUT Did you know that most of your immune system resides in your gut, along with 99.5…
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How has public perception of plant-based eating changed over the past decade, and what’s next for the movement? Luminaries from the original…
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