Meet Dr. Qadira Ali Huff, the Plant-Based Pediatrician Helping Kids Stay Healthy
Pediatrician and lifestyle medicine physician Qadira Ali Huff, MD, MPH, is on a mission to empower families through nutrition education. Beyond her…
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Recommended Reading: Our Favorite Plant-Based Books of 2022
As 2022 comes to a close, we’re looking back at our favorite book releases in the plant-based space of the past year….
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Plant-Based Pros Share Their Favorite Quick Breakfasts
The first meal of the day has long been touted as the most important one. But fueling your brain and your body…
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7 Things That Happen When You Stop Eating Meat
People go plant-based for lots of reasons: Weight loss, a desire to feel more energetic, reducing the risk of heart disease, and…
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What’s the Best Diet for GERD?
While it’s normal to experience some indigestion or heartburn from time to time, experiencing these symptoms chronically could mean something more. As…
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2022 Gift Guide: Serious Treats for Healthy Home Cooks
Black Friday is over, so we swung back around the internet to re-check prices and add a few updates to our kitchen…
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You Should Know About These Boutique Food Brands That Cater to Whole-Food, Plant-Based Eaters
Add a little something special to your home-cooked meals with these artisanal whole-food, plant-based products. From salt-free spice blends to hearty whole…
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Webinar: A Plant-Based Thanksgiving Cooking Demo with Chef AJ
Learn how to prep a healthy vegan Thanksgiving feast in a flash with plant-based superstar Chef AJ. Feeling a little stressed about putting…
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Tips for Visiting Friends and Family Who Are Not Plant-Based
Visiting friends and family who are not plant-based can be very tricky and requires a delicate balance of grace and diplomacy. You…
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Everything You Need to Know About the Low-FODMAP Diet
Up to 45 million Americans struggle with irritable bowel syndrome, a painful condition that often causes intense bloating, nausea, diarrhea, and other…
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Your Whole-Food Vegan Grocery List: Oil-Free Breads, Sauces, and Other Go-To Products
Going plant-based is easier than you’d think, especially once your fridge and pantry are abundantly stocked with healthy vegan foods and staple…
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Foodservice Giant Aramark Commits to Making 44% of College Dining Hall Meals Plant-Based
Aramark, the largest foodservice provider in the United States, plans to make 44% of its dining options plant-based at more than 250…
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