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Plant-Based Veggie Burgers Such as the Impossible Burger
Wellness

Are ‘Plant-Based’ Veggie Burgers Actually Healthy?

Plant-based veggie burgers have officially hit the big time. These days, you can find hearty, satisfying vegan patties on the menu everywhere…

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African-American man runs up a set of stairs outside
Wellness

The No-B.S. Guide to Plant-Based Protein

It’s the question that vegans and whole-food, plant-based eaters hear all the time: “Where do you get your protein?” Given the abundance…

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what causes Erectile Dysfunction
Wellness

How Erectile Dysfunction Can Save a Life (and Be Reversed)

Nearly 10 percent of men have had a diagnosis of coronary heart disease, which is a term for clogged heart arteries causing…

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Rheumatoid Arthritis Studies
Wellness

New Review Shows Plant-Based Diet May Reduce Rheumatoid Arthritis Symptoms

A plant-based diet may benefit individuals who experience rheumatoid arthritis (RA), according to a review of clinical trials and observational studies published…

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Wellness

Quotes That Will Change the Way You Think About Health and Nutrition

There are so many rock star leaders within the whole-food, plant-based movement and so much content out there that it can be…

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A dozen studies in 2019 make the case for avoiding meat
Wellness

12 Studies from 2019 That Make the Case for Avoiding Meat

In the 42 years I have eaten a plant-based diet, and in my 30 years as a cardiologist, I have studied the…

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Is the Paleo Diet Good for Gut Health
Wellness

Is the Paleo Diet Good for Gut Health? We Finally Have an Answer

For years now, the Paleo diet has been heralded by its believers as the optimal diet for gut health. This was based…

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cardiovascular disease
Wellness

New Study: Eating More Plants Cuts Cardiovascular Disease Risk by a Third

Diets higher in plant foods are associated with a substantially lower risk of cardiovascular disease and death, according to new research published…

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Wellness

New Diabetes Study Underscores Benefits of Sticking to a Healthy Plant-Based Diet

People who stick to a plant-based diet have a 23 percent lower risk of developing type 2 diabetes, according to a report…

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Meet Dr. Kale: Plant-Strong Cardiologist Transforming His Hospital
Wellness

Look Inside this Plant-Strong Hospital and Meet the Cardiologist Who’s Leading the Charge (Video)

He’s the director of preventive cardiology at Montefiore Health System in Bronx, New York, and associate professor of medicine at Albert Einstein…

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Harlem Globetrotter Hi-Lite Bruton
Wellness

Harlem Globetrotter Kris ‘Hi-Lite’ Bruton on Powering Up with a Plant-Based Diet

In 2017, Harlem Globetrotter Kris “Hi-Lite” Bruton, who’s known for his high-flying slam dunks and entertaining on-court antics, pledged his allegiance to…

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Wellness

New Study: White Meat as Bad for Cholesterol as Red Meat; Plant-Based Diet Best for Health

New research challenges a commonly held assumption that those watching their cholesterol should opt for chicken. Consuming high quantities of meat—red or…

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