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Tags: protein

  • a wide array of protein-rich whole plant foods shown arranged on a white surface, including tofu, broccoli, tempeh, nuts, and seeds
    Wellness

    U.S. Dietary Guidelines Poised for Bold Shift Toward Plant-Based Whole Foods

  • Headshot of Robert Cheeke & Matt Frazier
    Wellness

    Webinar Replay: The Truth About Protein, and Other Secrets of Plant-Based Athletes, with Robert Cheeke & Matt Frazier

  • Old woman in red sweater eats a bowl of grains and smiles at the camera
    Wellness

    Swapping Out Animal Protein for Plant Protein Reduces Frailty in Older Women by 42%

  • An array of vegan sources of protein, including whole grains and lentils
    Wellness

    The No-B.S. Guide to Plant-Based Protein

  • animal protein problems
    Wellness

    7 Ways Animal Protein is Damaging Your Health

  • The human body depicted as a graphic, the thinner body size is filled with fresh fruits and veggies and the larger frame is filled with hot dogs, hamburgers, cakes, and other junk food
    Wellness

    Why Does Animal Protein Cause Weight Gain?

  • obesity
    Wellness

    Obesity: It’s Not About the Carbs

  • Shot of a man and woman eating a healthy vegan meal at the gym
    Wellness

    Do Vegetarians and Vegans Eat Enough Protein?

  • high protein diet
    Wellness

    Dr. Dean Ornish Weighs In on Hazards of the High-Protein Trend

  • Protein, dairy, carbs—this article goes through some surprising facts about eating healthy that everyone has had wrong all along.
    Wellness

    Top 5 Misconceptions About Food: A Doctor’s Daily Experience

  • Two vegan athletes, a woman and man who appear to be in their early 30s, sit side by side on benches eating a healthy lunch
    Wellness

    Slaying the Protein Myth

  • Wellness

    The Protein Juggernaut Has Deep Roots

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