Top 3 Diabetes Myths, Busted: Fruit, Starchy Vegetables, and Blood Glucose
Almost 10 percent of Americans have diabetes and that number is growing. Unfortunately, the myths surrounding diabetes are as widespread as the…
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Conquering Diabetes with Carbohydrates
Carbohydrates do not cause type 2 diabetes. In fact, a new study found just the opposite: A diet rich in carbohydrates can…
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Houston Cardiologist Has Amazing Success Treating Type 2 Diabetes with Nutrition
Houston Cardiologist Dr. Baxter Montgomery puts his patients on a plant-based diet to treat their chronic conditions, and they see amazing results. The…
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New Study: A Healthy Plant-Based Diet Can Cut Type 2 Diabetes Risk by a Third
A new study from the Harvard T.H. Chan School of Public Health found that a healthy plant-based diet significantly lowers the risk…
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How this “Junk Food Vegan” Reversed Type 2 Diabetes After Over 20 Years of Battling the Disease
I’ve struggled with my weight since childhood and was the “fat kid” growing up. At the age of 12, I decided to…
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Goodbye to Type 2 Diabetes, Meds, and a Lifetime of Dieting
When I started my plant-based journey almost two years ago, I did it to improve my health. The weight loss that everyone…
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Is White Rice to Blame for Skyrocketing Type 2 Diabetes in China?
Rice has been a staple food for 5,000 years, yet some new studies and news headlines suggest that each additional daily serving of…
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Insulin Resistance Is a Strong Predictor of Disease. Here’s What You Need to Know.
Insulin resistance significantly increases your risk for the development of a collection of health conditions, including type 2 diabetes and heart disease….
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7 Things That Happen When You Stop Eating Meat
People go plant-based for lots of reasons. These include losing weight, feeling more energetic, reducing the risk of heart disease, decreasing the…
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Type 2 Diabetes, Angina, Exhaustion, and 50 Pounds Gone in 18 Months
I have had a love affair with food my entire life. Growing up, my dinners consisted of meat, potatoes, fried vegetables, white…
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For 26 Years, I’ve Managed Type 1 Diabetes With a Plant-Based Diet
Until age 35, my health was very typical for an American. Then in November of 1988, all that changed: my immune system…
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How I Lost 140 Pounds, Cured My Type 2 Diabetes, and Saved Thousands in Medications
In 2010, my doctor suggested that I purchase a funeral plot, because I would most likely need one within five years unless…
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