New Study: A Healthy Plant-Based Diet Can Cut Type 2 Diabetes Risk by a Third
A new study from the Harvard T.H. Chan School of Public Health found that a healthy plant-based diet significantly lowers the risk…
see articleTag: diabetes
How this “Junk Food Vegan” Reversed Type 2 Diabetes After Over 20 Years of Battling the Disease
I’ve struggled with my weight since childhood and was the “fat kid” growing up. At the age of 12, I decided to…
see article
Goodbye to Type 2 Diabetes, Meds, and a Lifetime of Dieting
When I started my plant-based journey almost two years ago, I did it to improve my health. The weight loss that everyone…
see article
Is White Rice to Blame for Skyrocketing Type 2 Diabetes in China?
Rice has been a staple food for 5,000 years, yet some new studies and news headlines suggest that each additional daily serving of…
see article
Insulin Resistance Is a Strong Predictor of Disease. Here’s What You Need to Know.
Insulin resistance significantly increases your risk for the development of a collection of health conditions, including type 2 diabetes and heart disease….
see article
7 Things That Happen When You Stop Eating Meat
People go plant-based for lots of reasons. These include losing weight, feeling more energetic, reducing the risk of heart disease, decreasing the…
see article
Type 2 Diabetes, Angina, Exhaustion, and 50 Pounds Gone in 18 Months
I have had a love affair with food my entire life. Growing up, my dinners consisted of meat, potatoes, fried vegetables, white…
see article
For 26 Years, I’ve Managed Type 1 Diabetes With a Plant-Based Diet
Until age 35, my health was very typical for an American. Then in November of 1988, all that changed: my immune system…
see article
How I Lost 140 Pounds, Cured My Type 2 Diabetes, and Saved Thousands in Medications
In 2010, my doctor suggested that I purchase a funeral plot, because I would most likely need one within five years unless…
see article
How I Reversed My Diabetes and Stopped All Medications with a Plant-Based Diet
I grew up at the tip of southern Texas with four brothers and three sisters. When I was eight years old, my…
see article
How Does Fat Affect Insulin Resistance and Diabetes?
According to the Centers for Disease Control, 29 million people in America have diabetes and 86 million have prediabetes. Insulin resistance is…
see article
USDA: Quit Marketing Meat — You’re Promoting Diabetes and Sickness
At a time when meat prices are rising and meat consumption is falling in the United States, the USDA has been considering…
see article