Tag: diabetes
For My Family’s Sake, I Lost 200 Pounds by Eating Plants
At 420 pounds Josh had high blood pressure, prediabetes, and a serious junk food habit. When he went plant-based for the sake…
see articleFor Type 2 Diabetes, New Report Finds Plant-Based Diets More Effective Than Diabetes Organization Recommendations
A plant-based diet may be more effective in managing type 2 diabetes and promoting overall well-being than the diets currently recommended by…
see article30 Pounds Lighter, I’m Hiking Glaciers and Reaching New Highs on a Plant-Based Diet
Monika Kurasiewicz had resigned herself to a life of weight gain and health problems. Then she adopted a plant-based diet and unleashed her…
see articleI Thought I Ate Healthy. Then I Was Diagnosed with Type 2 Diabetes
In my younger years, I participated in the Ironman Triathlon, so healthy eating and exercise were part of my daily routine. As…
see articleI Reversed My Diabetes and Cured My Sleep Apnea with a Plant-Based Diet
Three months ago, I transitioned to a whole food, plant-based diet. The switch happened after a diabetes diagnosis that shook me to…
see articleThe Incredible Benefits of a Plant-Based Diet for People with Type 1 Diabetes
If you have watched the Forks Over Knives movie or are a frequent visitor of this site, you already know that type…
see article8+ Striking Nutrition Studies Every Medical Student Should Read
In the United States, dietary factors are the most important risk factors for disease, yet medical schools fail to provide adequate nutrition…
see articleReversing India’s Diabetes Problem: A Q&A with Dr. Nandita Shah
India is known as a country of vegetarians, but, in reality, more and more Indians are eating meat, especially young people drawn…
see articleWhy I Recommend a High-Carb Diet for My Patients with Diabetes
I have many patients with type 2 diabetes and prediabetes in my internal medicine practice. When I ask what foods they think…
see articleThis Gynecologist Is Making the WFPB Connection for Women
Dr. Padma Garvey, a gynecologist working in New York’s Hudson Valley (about 75 miles outside of New York City), has come to…
see articleDoes Sugar Cause Diabetes?
The recent film What the Health raised the question as to whether sugar or other carbohydrates cause diabetes. Because blood sugar levels…
see articleWhy You Should Have a Fruit-Filled Summer
If you’re like most Americans, you probably aren’t eating enough fruit: Americans eat a single serving of fruit per day, on average….
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