Darshana Thacker Wendel
Darshana Thacker Wendel is a whole-food, plant-based chef and former culinary projects manager for Forks Over Knives. A graduate of the Natural Gourmet Institute, she is the author of Forks Over Knives: Flavor! She created the recipes for Forks Over Knives Family and was a lead recipe contributor to the New York Times bestseller The Forks Over Knives Plan. Her recipes have been published in The Prevent and Reverse Heart Disease Cookbook, Forks Over Knives—The Cookbook, Forks Over Knives: The Plant-Based Way to Health, and LA Yoga magazine online. Visit DarshanasKitchen.com and follow her on Instagram for more.
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Comments (5)
Who would have guessed such simple ingredients would taste SO great! Love this recipe and used free Cronometer.com to get all nutrition stats, about 800 calories in total. Thanks again FOK for a most excellent recipe : )
Great recipe. Easy, fast and delicious. One can easily use this as a base and add/swap the veggies.
I have made this in the cooking class. We really enjoyed it.
I liked it very much but I would like to know the nutritional information so that I can make sure what amount of carbs, protein, fats, and so on I am eating. Nothing is listed. Are all recipes lacking the nutritional information per serving?
Very easy and quick. Super yummy. I used parsley instead of cilantro (just my personal taste), and it was delicious!