Lisa Esile, MS
Lisa Esile is an author, illustrator, blogger, vegetable gardener, and whole-food enthusiast with a special fondness for potatoes. She has a master’s degree in human nutrition and is passionate about showing people how to live happier, healthier lives. Lisa is the author of Reach your Big Calm and the co-author of Whose Mind Is It Anyway?.

















Comments (5)
WOW! All of these look so delicious. Will have to try. Recently started my WFPB diet 2 weeks ago and have already lost 5 pounds and have improved energy and mood. Thank you, Forks Over Knives, for changing my life!❤️
Looking forward to the change
I am looking forward to starting the forks and knives program
This was very helpful
Great ideas 10