Breakfast Scramble

Ingredients

• 1 red onion, peeled and cut into ½-inch dice
• 1 red bell pepper, seeded and cut into ½-inch dice
• 1 green bell pepper, seeded and cut into ½-inch dice
• 2 cups sliced mushrooms (from about 8 ounces whole mushrooms)
• 1 large head cauliflower, cut into florets, or 2 (19-ounce) cans ackee, drained and gently rinsed
• Sea salt
• ½ teaspoon freshly ground black pepper
• 1½ teaspoons turmeric
• ¼ teaspoon cayenne pepper, or to taste
• 3 cloves garlic, peeled and minced
• 1 to 2 tablespoons low-sodium soy sauce
• ¼ cup nutritional yeast (optional)