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Lisa Esile, MS

Lisa Esile is an author, illustrator, blogger, vegetable gardener, and whole-food enthusiast with a special fondness for potatoes. She has a master’s degree in human nutrition and is passionate about showing people how to live happier, healthier lives. Lisa is the author of Reach your Big Calm and the co-author of Whose Mind Is It Anyway?.

All Contributions from Lisa Esile, MS (11)

Delicious Recipes for Your Easter Menu

Whether you celebrate Easter as a religious holiday or as a celebratory, spring-has-sprung weekend with family—or both—it’s a great time to try…

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9 All-time Favorite Recipes from the FOK Staff

We all have favorite recipes that we make over and over again, and just for fun we thought we’d share some all-time…

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Casseroles for Cold Nights

As the weather cools down, casserole season is officially heating up. Unlike the fatty, sodium-packed casseroles of yesteryear, these whole-food, plant-based creations…

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7 Amazing 30-Minute Meals

Coming up with quick and satisfying meals during the week isn’t always easy. The trick is having several speed-friendly favorites up your sleeve,…

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7 Sensational Recipes for a Plant-Based Mother’s Day She Won’t Forget!

It’s that time of year when we take a moment to thank our mothers for everything they’ve done for us. (Thank you, Mom!) A…

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14 Boredom-Busting Plant-Based Breakfasts: That’s 2 Weeks of Breakfast Bliss!

Need some breakfast inspiration? Bored with your current morning routine? Maybe you’re looking for a plant-based version of a longtime fave? There’s…

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6 Recipes to Spice Up Your Cinco de Mayo

Happy Cinco de Mayo! To help you celebrate, we’ve put together some of our favorite plant-based, Mexican-inspired recipes, with quick reviews from readers…

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10 Cozy Curry Dishes From Around the World

Packed full of flavor, curry dishes are some of the most satisfying and comforting meals you can make. And did you know the word…

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5 Egg-Free Favorites, Sure to Put Some Punch in Your Brunch!

Don’t you just love long weekends?! Time to leisure over breakfast. Or crawl back into bed with a good book. Or, if…

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Potato Power: 10 Spectacular Spud Recipes to Supercharge Your Day!

Somewhere along the way the potato got a bad wrap. Not in Ireland—they’ve always loved them there and even have a National…

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