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Lisa Esile, MS

Lisa Esile is an author, illustrator, blogger, vegetable gardener, and whole-food enthusiast with a special fondness for potatoes. She has a master’s degree in human nutrition and is passionate about showing people how to live happier, healthier lives. Lisa is the author of Reach your Big Calm and the co-author of Whose Mind Is It Anyway?.

Lisa Esile

All Contributions from Lisa Esile, MS (33)

Healthy, Delicious Vegan Mac and Cheese Recipes

Macaroni and cheese, aka mac and cheese, is the ultimate comfort food, and just because you’re whole-food, plant-based doesn’t mean you have…

Sweet Potato Vegan Mac and Cheese see article

19 Best Vegan Zucchini Recipes, from Bread to Soups to Salads

Zucchini, also known as courgette or summer squash, is delicious, refreshing, and easy to cook with. Shredded for bread, pureed or diced…

zucchini recipes photo see article

Just Peachy: 12 Peach Recipes to Make Today

Make the most of the finger-licking deliciousness of summer peaches with these delectable whole-food, plant-based peach recipes. Naturally sweet and tender, peaches…

peach recipes see article

14 Fresh, Flavorful Vegan Salad Dressing Recipes

Looking for a vegan salad dressing recipe with no added oil? We’ve got you covered. Bursting with flavor from fruits, veggies, herbs,…

Vegan Ranch Dressing see article

12 Best Summer Vegan Grill Recipes

With the warmer weather comes grilling season. The simple pleasure of dining outdoors, enjoying smoky grill flavors, is a highlight of summer….

Vegan Grill Recipes - Peach Blueberry Salad Wordpress see article

Dude Food: 14 Father’s Day Recipes for Dad

Want to show Dad—or the father figure in your life—how much you appreciate him? We’re here to help, with this specially curated…

Crispy Potato Vegan Mozzarella Cheese Sticks see article

11 Healthy Hummus Recipes We Can’t Get Enough Of

Versatile, satisfying, and simple to make, hummus is an ace in the plant-eater’s deck. These hummus recipes combine chickpeas and other beans…

Tepary Bean Hummus Recipes see article

21 Mexican Recipes You Won’t Believe Are Vegan

Mexican cuisine has a tradition of hearty ingredients, intense flavors, and festive flair. This collection of 21 whole-food, plant-based Mexican recipes are…

Vegan Jackfruit Tamales - mexican food see article

Deliciously Healthy Vegan Brunch Recipes

During the week, breakfast is often a brisk affair. But on the weekend, brunch can emerge as the highlight of the day—especially…

vegan brunch recipes - Cinnamon-Oat Waffles with Sweet Potato “Butter” see article

8 Plant-Based Recipes to Cook with Your Kids

Cooking with kids, and showing them how to prepare healthy and delicious whole-food, plant-based meals, has so many benefits. They learn to…

mother and daughter cooking photo see article

Master the art of plant-based cooking.

The Forks Over Knives online cooking course helps you learn new techniques, flavors, and styles for cooking delicious plant-based, oil-free meals at home.

Join the Course
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