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Lisa Esile, MS

Lisa Esile is an author, illustrator, blogger, vegetable gardener, and whole-food enthusiast with a special fondness for potatoes. She has a master’s degree in human nutrition and is passionate about showing people how to live happier, healthier lives. Lisa is the author of Reach your Big Calm and the co-author of Whose Mind Is It Anyway?.

Lisa Esile

All Contributions from Lisa Esile, MS (30)

14 Fresh, Flavorful Vegan Salad Dressing Recipes

Looking for a vegan salad dressing recipe with no added oil? We’ve got you covered. Bursting with flavor from fruits, veggies, herbs,…

Vegan Ranch Dressing see article

Best Summer Grill Recipes: All Plant-Based

With the warmer weather comes grilling season. The simple pleasure of dining outdoors, enjoying smoky grill flavors, is a highlight of summer….

Vegan Grill Recipes - Peach Blueberry Salad Wordpress see article

Dude Food: 14 Father’s Day Recipes for Dad

Want to show Dad—or the father figure in your life—how much you appreciate him? We’re here to help, with this specially curated…

Crispy Potato Vegan Mozzarella Cheese Sticks see article

11 Healthy Hummus Recipes We Can’t Get Enough Of

Versatile, satisfying, and simple to make, hummus is an ace in the plant-eater’s deck. These hummus recipes combine chickpeas and other beans…

Tepary Bean Hummus Recipes see article

21 Mexican Recipes You Won’t Believe Are Vegan

Mexican cuisine has a tradition of hearty ingredients, intense flavors, and festive flair. This collection of 21 whole-food, plant-based Mexican recipes are…

Vegan Jackfruit Tamales - mexican food see article

Deliciously Healthy Vegan Brunch Recipes

During the week, breakfast is often a brisk affair. But on the weekend, brunch can emerge as the highlight of the day—especially…

vegan brunch recipes - Cinnamon-Oat Waffles with Sweet Potato “Butter” see article

8 Plant-Based Recipes to Cook with Your Kids

Cooking with kids, and showing them how to prepare healthy and delicious whole-food, plant-based meals, has so many benefits. They learn to…

mother and daughter cooking photo see article

22 Recipes for Ripe and Overripe Bananas

Got a ripe banana or two sitting around? You’re in luck. Ripe and overripe bananas are a superhero of whole-food, plant-based baking,…

banana recipes see article

Stress Baking: Our Top 20 Baked Recipes That Are Healthy and Comforting

Whether it’s in the simplicity of a blend-and-pour recipe or the exertion of a kneading marathon, many people find peace through baking….

baking recipes in a pandemic see article

Incredible (and Healthy) Work-from-Home Snacks

Working from home has is own set of advantages and challenges—but one major bonus is that healthy plant-based snacks aren’t limited to…

taco-spiced seasoned tortilla Chips - snacks for working from home see article

Master the art of plant-based cooking.

The Forks Over Knives online cooking course helps you learn new techniques, flavors, and styles for cooking delicious plant-based, oil-free meals at home.

Join the Course
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