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Lisa Esile, MS

Lisa Esile is an author, illustrator, blogger, vegetable gardener, and whole-food enthusiast with a special fondness for potatoes. She has a master’s degree in human nutrition and is passionate about showing people how to live happier, healthier lives. Lisa is the author of Reach your Big Calm and the co-author of Whose Mind Is It Anyway?.

All Contributions from Lisa Esile, MS (16)

Finger-Licking Corn Recipes (All Vegan)

Fun to eat, loved by all ages, and quick and easy to cook, corn is one of the most versatile veggies on…

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Plant-Based Desserts to Keep You Cool This Summer

Fruit never tastes as sweet as it does in the dog days of summer. Packed with fresh produce, the following chilled vegan…

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Plant-Based Recipes to Make the Most of Tomato Season

It’s that time of year when tomatoes are cheap, plentiful, and at their seasonal peak. If you find yourself with more juicy…

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Whole-Food, Plant-Based Recipes to Make this Memorial Day

Summer is officially here: Hello, flip-flops, warm evenings, and cookouts! One of the tricks to staying plant strong at traditionally meat-centered events…

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Chocolate Decadence: 8 Vegan Easter Desserts

Boy, am I constantly surprised by how yummy oil-free, plant-based desserts can be. If you’re a chocolate lover, like me, or if…

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Delicious Recipes for Your Easter Menu

Whether you celebrate Easter as a religious holiday or as a celebratory, spring-has-sprung weekend with family—or both—it’s a great time to try…

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9 All-time Favorite Recipes from the FOK Staff

We all have favorite recipes that we make over and over again, and just for fun we thought we’d share some all-time…

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Casseroles for Cold Nights

As the weather cools down, casserole season is officially heating up. Unlike the fatty, sodium-packed casseroles of yesteryear, these whole-food, plant-based creations…

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7 Amazing 30-Minute Plant-Based Meals

Coming up with quick and satisfying meals during the week isn’t always easy. The trick is having several speed-friendly favorites up your sleeve,…

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7 Sensational Recipes for a Plant-Based Mother’s Day She Won’t Forget!

It’s that time of year when we take a moment to thank our mothers for everything they’ve done for us. (Thank you, Mom!) A…

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Master the art of plant-based cooking.

The Forks Over Knives online cooking course helps you learn new techniques, flavors, and styles for cooking delicious plant-based, oil-free meals at home.

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