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Lisa Esile, MS

Lisa Esile is an author, illustrator, blogger, vegetable gardener, and whole-food enthusiast with a special fondness for potatoes. She has a master’s degree in human nutrition and is passionate about showing people how to live happier, healthier lives. Lisa is the author of Reach your Big Calm and the co-author of Whose Mind Is It Anyway?.

All Contributions from Lisa Esile, MS (24)

22 Recipes for Ripe and Overripe Bananas

Got a ripe banana or two sitting around? You’re in luck. Ripe and overripe bananas are a superhero of whole-food, plant-based baking,…

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Stress Baking: Our Top 20 Baked Recipes That Are Healthy and Comforting

Whether it’s in the simplicity of a blend-and-pour recipe or the exertion of a kneading marathon, many people find peace through baking….

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Incredible (and Healthy) Work-from-Home Snacks

Working from home has is own set of advantages and challenges—but one major bonus is that healthy plant-based snacks aren’t limited to…

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Cooped up at Home? Here Are Some of Our Favorite Pantry-Practical Recipes

Spending lots of time at home presents a new opportunity to cook simple, comforting meals to nourish yourself and your loved ones….

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Green and Easy Recipes for St. Patrick’s Day

Get creative this St. Patrick’s Day and enjoy a plant-based menu that’s great-tasting and healthy to boot. We’ve put together a mix…

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Sensational Sweet and Savory Vegan Pies

These sweet and savory vegan pies are a great way to showcase whole-food ingredients, especially fresh fruits and vegetables (though of course…

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Absolutely Amazing Vegan Apple Recipes

Their mild, sweet flavor, firm texture, and ready availability make apples a strong contender for best all-’rounder: Raw, baked, or stewed, in…

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Finger-Licking Corn Recipes (All Vegan)

Fun to eat, loved by all ages, and quick and easy to cook, corn is one of the most versatile veggies on…

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Plant-Based Desserts to Keep You Cool This Summer

Fruit never tastes as sweet as it does in the dog days of summer. Packed with fresh produce, the following chilled vegan…

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Plant-Based Recipes to Make the Most of Tomato Season

It’s that time of year when tomatoes are cheap, plentiful, and at their seasonal peak. If you find yourself with more juicy…

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Master the art of plant-based cooking.

The Forks Over Knives online cooking course helps you learn new techniques, flavors, and styles for cooking delicious plant-based, oil-free meals at home.

Join the Course