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Headshot of Def Sroufe

Del Sroufe

Chef Del Sroufe is co-owner and executive chef of Wellness Forum Foods, a whole-food, plant-based meal delivery and catering service in Columbus, Ohio. He is the author of Forks Over Knives - The Cookbook and Better Than Vegan. Del teaches cooking classes and helps people transition to a healthy plant-based diet.

All Contributions from Del Sroufe (103)

  • Sweet Congee with Dates and Apricots in a red bowl with red chopsticks against a red background

    Sweet Congee with Dates and Apricots

    A staple breakfast food in China, congee is a rice porridge that can be made either savory or sweet. In this satisfying…

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  • Pineapple Sherbet in a gray ceramic bowl with a metal spoon

    Pineapple Sherbet

    Inspired by his grandmother Florence, a big sherbet fan who served it often for dessert, Chef Del Sroufe created this healthy version…

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  • Chilled Blueberry Soup in a white bowl next to a small bowl of fresh blueberries

    Chilled Blueberry Soup

    This radiant blueberry soup is perfect for a weekend brunch when you’re craving something cool and refreshing. Juicy blueberries are simmered with…

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  • Yellow Bell Pepper Boats with Homemade Hot Sauce on a gray tray

    Yellow Bell Pepper Boats with Homemade Hot Sauce

    These eye-catching stuffed pepper boats are packed full of good-for-you ingredients and drizzled with a homemade hot sauce. Potatoes, corn, and onion…

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  • Vegan, plant-based mayo - light, fluffy looking white vegan mayo in a jar, shown from above, sitting atop a gray wooden table

    Vegan Mayo

    Traditional mayonnaise is full of egg yolks, thus full of saturated fat and cholesterol. This creamy homemade vegan mayo is perfect for…

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  • sweet potato fries recipe

    Roasted Sweet Potato Wedges

    The trick to making great roasted sweet potatoes without oil is to steam them before you put them in the oven. This…

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  • Pita-Style Vegan Sloppy Joes

    Sloppy Joe Pitas

    Yes, you can have vegan sloppy Joes! This saucy, plant-strong recipe features bulgur as the star ingredient, and it all comes together…

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  • 30-Minute Easy Vegan Chili

    30-Minute Chili

    Every household I know has some version of chili in its recipe box. For my part, sometimes I make chili an all-day…

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  • Easy Date Barbecue Sauce

    Most commercial barbecue sauce is full of high-fructose corn syrup or sugar. This recipe has neither and still delivers all the flavors…

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  • Vegan Sloppy Joes

    Super Sloppy Joes

    The bun-dripping, finger-licking goodness of a Sloppy Joe sandwich is hard to resist. These easy vegan Sloppy Joes are made with wheat…

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  • Vegan Hummus

    Sweet Potato Hummus

    With their bright color, earthy-sweet taste and creamy texture when blended, sweet potatoes are a natural fit for vegan hummus recipes. Here,…

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  • Vegan Breakfast Burrito

    Big Breakfast Burrito

    Loaded with sweet potatoes, peppers, and onions, the tofu filling for this vegan breakfast burrito makes it extra-tasty and ultra-versatile. The filling…

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