Chef Del Sroufe is co-owner and executive chef of Wellness Forum Foods, a whole-food, plant-based meal delivery and catering service in Columbus, Ohio. He is the author of Forks Over Knives – The Cookbook and Better Than Vegan. Del teaches cooking classes and helps people transition to a healthy plant-based diet.see more from this author
This is our favorite breakfast bean recipe. We like to put all of the ingredients into the Instant Pot and we cook the beans between 35 to 40 minutes on high pressure in the Instant Pot. We often use the Instant Pot delay feature to have the beans ready for us when we wake up in the morning.
Thanks so much for posting the recipe online!
I really love this idea but so many questions. Do you soak the beans first? If you use the delay function do you adjust the time or is it still 35-40 minutes? I’d like to think soak the beans, setting the delay timer for the amount of time for soaked beans. Do you add the onion and all of the spices with the beans as they soak?