Katie Mae
Chef Katie Mae is the founder of The Culinary Gym, an online hub for learning, practicing, and mastering whole-food, plant-based cuisine. Since 2011, she has been teaching at TrueNorth Health Center and Dr. McDougall’s residential health programs. Witnessing patients radically transform their health inspired her to create an in-depth culinary curriculum to help people embrace a whole-food, plant-based diet at home. With a master’s degree in nutrition from Bastyr University and a personal passion for flavor science, Mae teaches how to prepare food that’s both health-promoting and mouthwatering.
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Comments (26)
Great recipe. I made these for a camping trip and they were delicious. A little on the sweet side for me, I’d consider reducing the dates next time.
I used water instead of apple juice and it turned out just fine. Also skipped the nuts. I used an 8″x8″ pan so they needed a few more minutes to bake. I added an extra cup of blueberries (frozen) and would do that again.
As others have mentioned they don’t look like the photo, just a bit more oat-y. Still tasty though!
These are amazing! Super easy and delicious.
I would love to have nutritional information on this recipe.
These are delicious! I definitely will make next time with almond milk. Does anyone have nutritional info on these?
I made these for our Christmas breakfast, and they were delicious. My non-vegan family members loved them as much as I did! I’m not a fan of walnuts, so I substituted with raw pumpkin seeds. Definitely a keeper!
Super Yummy . Easy to make. I make them once a week since discovering the recipe 3 weeks ago.
Was great hit with us all, will make again. Can substitute apple juice with any vegan milk works great .
Thank you for the substitution tip.
I didn’t use a blender and just dumped everything into a mixer, then in the oven. Love it! So squishy and filling, great to take a slice for breakfast, feels good and healthy and my husband loves it. Describes it as an oaty bread pudding. Thank you!
Turned out very good! Best way to store?
These didn’t do it for me, but my husband enjoyed them.
These look amazing!! But I’m allergic to bananas 🙁 Is there anything else I could use instead?
Try persimmons. They’re dynamite as a banana substitution
Try sweet potato maybe?
I don’t usually buy apple juice. Any ideas what to substitute it with?
I used water and they turned out great!
I don’t either but I’m going to get some fresh apples and juice them.
Looking for the breakdown of calories, carbs, fat etc..
What a great way to have breakfast all ready in the morning! Mine don’t look anything like the picture, but have more oatmeal texture. I wrap pieces in waxed paper to take to work for snacks, eat it for breakfast, and sometimes have one in the afternoon to ward off the munchies. So tasty, and everything in it is good for you!
Yes I came here looking for a comment about this. Mine don’t look like the pic either. The pic looks like they blended the 2 cups of oatmeal and left the 1 cup intact instead the other way around. But they’re so good!
Awesome taste and filling. I only added about 1/4 cup more almonds
What in English is a cup measurement wise in ounces or grams
8 ounces
What measurement is a cup in oz or grams
It totally depends on the substance, it can 250 grams or more per cup. The volume of one cup of liquid is 240-250 mls, however it’s important to remember one cup of oats is a different weight to one cup of almonds. I’m an Australian living in the US and yes it’s infuriating that everything is in cups, and for precise baking gram measurements are superior but for a quick easy recipe such as this cups are just fine. I use my scales daily but I use my cups regularly too. If you don’t have cups, I’d get some, no need for anything fancy, something for a $1 is fine and you’ll use them often. Happy baking.
150 grams approx