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How ToSee articleHow to Make Salsa: Quick Tips and Easy Salsa Recipes
Forget ketchup and mustard. Salsa is the one condiment you should always have in your fridge. Chopped or blended, fresh or jarred,… -
How ToSee articleIngredient IQ: Butternut Squash
Editor’s Note: In January 2019, the Institute of Culinary Education launched the Natural Gourmet Center, a plant-centric and wellness-driven culinary arts program. We’ll be featuring… -
WellnessSee articleGoing Plant-Based for Your Mental Health? Here Are Some Things to Keep in Mind
Major depressive disorder is the leading cause of disability in the U.S. for 15- to 44-year-olds and is the largest contributor to… -
Success StoriesSee articleWe’ve Lost 195 Pounds Combined Since Going Plant-Based
I grew up in an unhealthy vegetarian household. My mom, dad, and I were all overweight. We ate a lot of highly… -
HealthSee articleAcne and Diet: Does Diet Affect Acne?
WHAT IS ACNE? Acne is mediated by hormones. With the start of puberty, the hormone androgen activates oil glands, called sebaceous glands,… -
Success StoriesSee articleEric Adams on His New Book, ‘Healthy at Last,’ and the True Meaning of Soul Food
Update 1/3/2022: One of our favorite plant-based success stories is now mayor of New York City! Read our 2020 interview with NYC… -
How ToSee articlePumpkin 101: Tips for Choosing, Storing, and Cooking Pumpkin
From porch decorations to pie fillings, pumpkins rule the fall produce landscape. Here’s how to pick, prep, and cook the gorgeous gourds… -
Success StoriesSee articleA Plant-Based Diet Cut My LDL Cholesterol in Half
Like many people, I struggled with my weight from a very early age. I tried nearly every diet you can think of.… -
How ToSee articleIngredient IQ: Figs
Editor’s Note: In January 2019, the Institute of Culinary Education launched the Natural Gourmet Center, a plant-centric and wellness-driven culinary arts program.… -
WellnessSee articleLeading Plant-Based Doctors Discuss Recent COVID-19 Research at PBNHC Conference
Since the early weeks of the pandemic, we’ve known that cardiovascular disease increases the risk of getting severely ill and dying from… -
Success StoriesSee articleAt 56, I’m Fitter, Healthier, and Happier Than Ever, Thanks to a Plant-Based Diet
I struggled with being overweight my entire adult life. It took chest pains in my mid-40s, spending time in cardiac rehab, being… -
How ToSee articleHow to Make Any Recipe Vegan (and Healthy)
Common Plant-Based Substitutes and Dairy-Free Alternatives Your first thought when it comes to veganizing a recipe might be to reach for one…
HEALTHY EATING SHOULDN'T BE A HASSLE
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