Tag: Videos
What’s the Best Way to Lower Levels of IGF-1, the Cancer-Promoting Growth Hormone?
In the NutritionFacts.org video below, Dr. Michael Greger explores the link between obesity and the cancer-causing agent IGF-1* (insulin-like growth factor) produced…
see articleHow Eating More Can Help You Weigh Less
For most people, dieting means counting calories and eating less food. It turns out that eating more can lead to weight loss—if…
see articleIs White Rice to Blame for Skyrocketing Type 2 Diabetes in China?
Rice has been a staple food for 5,000 years, yet some new studies and news headlines suggest that each additional daily serving of…
see articleWhy the Nation’s Largest Health Plan Wants Its Doctors to Recommend a Plant-Based Diet
If physicians know of a treatment that could prevent and reverse disease, then it seems like that treatment should be the first-line…
see articleEric & Peety: A Story of Mutual Rescue
In 2010, Eric O’Grey weighed over 300 pounds, had type 2 diabetes, high cholesterol, high blood pressure, and took over $1,000 in medications per…
see articleWhy Olive Oil Isn’t a Health Food
Most people have heard and read that olive oil is healthy, and that they should be consuming it often. This common misconception…
see articleWhy Does a Fatty Meal Sometimes Cause Chest Pain?
Chest pain that occurs a few hours after a meal is called postprandial angina, and there have been records of it in medical…
see articleNutritionist’s List: Stock Up On These Low-Cost Staples
Go on a virtual trip to the grocery store with nutritionist Jeff Novick in the video below. He shows you what grocery…
see articleThe War on Wheat
The Fifth Estate, the Canadian Broadcasting Company’s investigative news series, looks at the recent anti-wheat and gluten-free trend that they call the…
see articleHow to Prevent High Blood Pressure With Diet, Not Drugs
In this NutritionFacts.org video, Dr. Michael Greger looks at the current research on the world’s deadliest risk factor and how it relates to the food…
see articleHow to Prevent a Stroke
The belief that a high-fiber diet is inversely associated with some diseases has been around since the 1970s, and is supported by…
see articleCan We Eat to Starve Cancer? Antiangiogenesis Foods 101
In this TED talk, Dr. William Li, President of the Angiogenesis Foundation, discusses a new way to think about treating cancer and…
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