In the NutritionFacts.org video below, Dr. Michael Greger explores the link between obesity and the cancer-causing agent IGF-1* (insulin-like growth factor) produced…
see articleFor most people, dieting means counting calories and eating less food. It turns out that eating more can lead to weight loss—if…
see articleRice has been a staple food for 5,000 years, yet some new studies and news headlines suggest that each additional daily serving of…
see articleIf physicians know of a treatment that could prevent and reverse disease, then it seems like that treatment should be the first-line…
see articleIn 2010, Eric O’Grey weighed over 300 pounds, had type 2 diabetes, high cholesterol, high blood pressure, and took over $1,000 in medications per…
see articleMost people have heard and read that olive oil is healthy, and that they should be consuming it often. This common misconception…
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Chest pain that occurs a few hours after a meal is called postprandial angina, and there have been records of it in medical…
see articleGo on a virtual trip to the grocery store with nutritionist Jeff Novick in the video below. He shows you what grocery…
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The Fifth Estate, the Canadian Broadcasting Company’s investigative news series, looks at the recent anti-wheat and gluten-free trend that they call the…
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In this NutritionFacts.org video, Dr. Michael Greger looks at the current research on the world’s deadliest risk factor and how it relates to the food…
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The belief that a high-fiber diet is inversely associated with some diseases has been around since the 1970s, and is supported by…
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In this TED talk, Dr. William Li, President of the Angiogenesis Foundation, discusses a new way to think about treating cancer and…
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