Tag: Nutrition

What’s Wrong with Eggs?

A common question I hear as a dietitian (second only to “Where do you get your protein?” of course) is “What’s wrong…

see article

Powders, Extracts, Oils, and Juices

They’re all around us — goji berries, chia seeds, maca, pomegranates, and the list goes on. Certain individual foods are labeled “superfoods”…

see article

Q&A with Rip Esselstyn on His New Book, “My Beef with Meat”

Rip Esselstyn, the former firefighter featured in Forks Over Knives and bestselling author of The Engine 2 Diet, has written a new…

see article

Inspired by Forks Over Knives, Dublin, Ohio Employees Adopt Plant-Based Diet with Success

The City of Dublin, Ohio is serious about health. City leaders have implemented programs to educate both its 40,000 residents and 370…

see article

We Are More than What We Eat: The Hidden Benefits of Eating a Whole-Food, Plant-Based Diet

As a medical doctor, once only interested in my patient’s welfare, I was slow to see the bigger picture. I now understand…

see article

What Relieves Constipation Best?

Constipation affects about 20% of the world’s population and about 60 million Americans suffer from chronic constipation. Even though it’s taboo to…

see article

Getting Well On Twenty Potatoes a Day

Chris Voigt is the executive director of the Washington State Potato Commission. In an effort to educate the public about the nutritional…

see article

Some Dietary Supplements May Be More Than a Waste of Money

In this Nutrition Facts video, Dr. Michael Greger discusses how people taking dietary supplements may, in some cases, be paying to make…

see article

Meeting Protein Needs Simply by Eating

Imagine running into a friend at the gym who was just finishing her aerobic workout. Sweaty and flushed, she downs a bottle…

see article

Diet, Children, and the Future

Once weaned, children are just like small adults when it comes to nutrition. Starches (potatoes, corn, rice, sweet potatoes, beans, etc.) must…

see article

Pam Popper on “An Organic Conversation”

Pam Popper, N.D, who was featured in Forks Over Knives, was interviewed on the radio show “An Organic Conversation.”  Click below to…

see article

T. Colin Campbell Gives TEDx Talk, “Resolving the Health Care Crisis”

On May 12, 2012, T. Colin Campbell, Ph.D. spoke at TEDx in New York City. Click below to watch the 18 minute…

see article