Tag: Nutrition
The Calorie Density Approach to Nutrition and Lifelong Weight Management
Calorie density is the simplest approach to healthful eating and lifelong weight management. This common sense approach to sound nutrition allows for…
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For Better Health, Diet More Effective than Pills and Surgery
Most doctors will tell patients with high blood sugar, or congested arteries to “watch what they eat.” More often than not this…
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Nutrition Facts Video: Dark Fish Like Salmon May Cause Heartbeat Irregularities
In this Nutrition Facts video, Dr. Michael Greger looks at research showing how consuming dark fish like salmon may cause dangerous heartbeat…
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Why Parents Should Want Vegan Children
The vegan diet based in whole-foods has been proven to prevent death from heart disease, reduce “bad” cholesterol levels, and lower blood…
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How Starches Satisfy Appetite
The following is an excerpt from The Starch Solution. The body’s metabolism is genetically encoded to run most efficiently on starch. No…
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Pink Slime Aside, Meat is Not Safe
The recent uproar over “lean beef trimmings”—also known as “pink slime”—has led the maker of this ammonia-treated meat to suspend operations at…
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Forks Over Knives Teams with The Engine 2 Diet on “Farms 2 Forks” Weekend Retreats
We are pleased to announce that Forks Over Knives has partnered with Rip Esselstyn and The Engine 2 Diet to bring you…
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Forks Over Knives contributor Julieanna Hever, RD, appeared on The Dr. Oz Show this past Friday. Click the links below to see…
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FOK Screened on Capitol Hill
On Tuesday, October 25th, Forks Over Knives was screened on Capitol Hill for several members of Congress and legislative staffers. FOK lead…
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