Tag: Nutrition
Is the Sugar in Fruit Healthy or Unhealthy?
The following is an excerpt from The Forks Over Knives Plan. We are bombarded by stories in the media about how sugar…
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Your Free Meal Planning Guide for The Forks Over Knives Plan
We’ve created this 4-week meal plan as a companion to The Forks Over Knives Plan. Even if you don’t have the book…
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Why You Shouldn’t Waste Money on Multivitamins
The following is an excerpt from The Campbell Plan, which was just released by Rodale Books. Many people view multivitamins as some…
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Dr. Dean Ornish Weighs In on Hazards of the High-Protein Trend
The government’s nutrition panel has changed its longstanding advice on dietary cholesterol. A new version of its recommendations, which will be published in…
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Top 5 Misconceptions About Food: A Doctor’s Daily Experience
As a primary care doctor, I spend my days taking care of patients with diabetes, high blood pressure, high cholesterol, heart disease,…
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Sharing a Message of Hope and Health in the Latin-American Community
As medical doctors with a passion for human and planetary health, we are always looking for ways to make the greatest difference…
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Fed Up: Let’s Really Move Big Food Out of School Lunches
Sugar isn’t the only villain in our surging obesity epidemic. Katie Couric’s new documentary Fed Up is an eye-opening experience for most…
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TMAO: A Toxic Substance Formed When You Eat Meat Can Make You … Dead Meat
We can add another reason to the list of why we should not eat meat. If the saturated fat and cholesterol in…
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Why Everyone Should Eat More Plants
There is a misconception that eating a plant-based diet is unnatural, the purview of activist radicals and the socially marginalized. Instead, I…
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The Smoke and Mirrors Behind Wheat Belly and Grain Brain
The Atkins Diet lives on in the current bestselling books Wheat Belly by William Davis, MD and Grain Brain by David Perlmutter,…
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Careers in Plant-Based Nutrition: Options for Action in an Emerging Field
We need you. We have never before been faced with so much overweight, chronic disease, and associated emotional and financial ill effects…
see articleThe Protein Juggernaut Has Deep Roots
This article was originally published in the T. Colin Campbell Foundation newsletter and is reprinted here with permission. Click here to sign up…
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