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Tags: high blood pressure

  • woman doing a wall squat against a brick wall
    Movement

    1 Simple Move You Can Do at Home to Manage High Blood Pressure

  • Photo of Ardis Coffman, 85-year-old woman who went plant-based (wfpb) at 80 to lower her blood pressure
    Success Stories

    It’s Never Too Late: How I Improved My Health at Age 80 with a WFPB Diet

  • Highlighted bones of woman jogging on grass, showcasing stronger bones as a benefit of reducing sodium
    Wellness

    5 Reasons to Cut Back on Sodium

  • Carrie and Steve shown before and after adopting a plant-based diet
    Success Stories

    Getting Healthier Together on a Plant-Based Diet

  • Anurag Darshan shown before and after he went from vegetarian to plant-based, with weight loss
    Success Stories

    From Cheese-Loving Vegetarian with Sky-High Blood Pressure to Whole-Food, Plant-Based and Healthy

  • Doctor takes young woman's blood pressure while wearing a mask - COVID-19
    Wellness

    Leading Plant-Based Doctors Discuss Recent COVID-19 Research at PBNHC Conference

  • Mary Crawford before and after losing weight. In the after photo Crawford is jogging on a trail, wearing headphones
    Success Stories

    At 56, I’m Fitter, Healthier, and Happier Than Ever, Thanks to a Plant-Based Diet

  • chronic kidney disease success story brian devon before after plant-based diet
    Success Stories

    I’ve Normalized Sky-High Triglycerides and Begun Reversing Kidney Disease in Just 12 Weeks

  • Four photos of Yvonne McGill. In the left, Yvonne is overweight and in the images to the right she has lost weight and looks fit and healthy
    Success Stories

    I Use Less Insulin, Got off Statins, and Lost 50 Pounds on a Plant-Based Diet

  • Lauren Melton walking by a river
    Success Stories

    I Kicked Hypertension in a Matter of Weeks with a Plant-Based Diet

  • Brittany Jaroudi
    Success Stories

    What Giving Up Meat, Dairy, and Processed Foods Did for My BMI, Blood Pressure, and Cholesterol

  • Hashimoto's Disease Before After
    Success Stories

    How a Plant-Based Diet Restored My Husband’s Health and Forks Meal Planner Renewed My Joy for Cooking

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