Search Results for "purple cabbage"

Potlucks are a great way to host a large gathering without breaking the bank on food. From soups and salads to casseroles and cakes, the options for what you can contribute to a potluck are endless. Here, we’ve gathered our favorite vegan potluck ideas to garner some plant-based praise at your next group feast. So […]

Be prepared for an abundance of “oohs” and “aahs” when you present this multicolor black rice salad at your next dinner party. The chewy rice creates eye-catching bands of deep purple grains that are stacked between crunchy carrots, tangy red onion, hearty edamame, and aromatic herbs. A zesty lime and soy dressing seeps down among […]

Is there anything more nourishing to the senses than a big beautiful pot of homemade vegan soup or stew? Packed with grains, beans, veggies, herbs, and spices, these scrumptious, family-friendly winter stews are a breeze to prepare, plus they store well in the fridge and/or freezer. Need to pack lunch for school or work? A […]

Looking for an outstanding vegan Thai dish? We get it! Popular the world over, Thai cuisine perfectly balances the five basic tastes and is wonderfully satisfying. Here are 19 of our favorite healthy vegan Thai-inspired recipes, which are full of fresh produce, herbs, and spices, and free of fish sauce, eggs, and oil. Try one […]

The harvest season lives up to its name with all the wonderful produce on offer once the weather turns cool. Read on for a guide to the fruits and vegetables that are in season from early fall through early winter.  FALL VEGETABLES FALL FRUITS FALL SEASONAL VEGETABLES Gather a cornucopia of the following vegetables, which […]

Vegans looking for mealtime inspiration can find an endless supply in China, where chefs have been coming up with delicious and innovative ways to enjoy plant foods for thousands of years. Throughout the country’s myriad cuisines, you’ll find plenty of vegetable-forward dishes that are either already vegetarian by default or can easily be made so […]

We’ve rounded up our most popular vegan dinner recipes for your personal noshing pleasure. These comforting soups, satisfying oil-free stir-fries, hearty sandwiches, and dreamy pasta dishes are all highly rated by the whole-food, plant-based community here at Forks Over Knives. Try one of these nourishing vegan dinner ideas when you’re in the mood to get […]

The last thing you want to do during the hot summer months is spend time laboring over the stove. This roundup of no-cook meals will satisfy all your cravings without turning up the heat in your kitchen! Experiment with the juicy flavors of cantaloupe or watermelon in a chilled soup, learn how to turn raw […]

What cook hasn’t yearned for the fresh flavor of spring’s first asparagus or peas, or the juicy sweetness of locally grown strawberries? They’re just two of the luscious produce items that make their yearly debut when the weather first begins to warm up. Read on for a full list of fruits and vegetables in season […]

Think winter is the worst time for produce? Think again. A bountiful array of fruits and vegetables are at their most flavorful in the colder months of the year, and many of the fruits and veggies that we typically associate with fall continue their seasons well into winter. Read on for the full list of […]

Want to show Dad—or the father figure in your life—how much you appreciate him? We’re here to help, with this specially curated collection of Father’s Day recipes for the perfect plant-based dinner. Think hearty appetizers, pizza, burgers, mac and cheese, grilled veggies, rustic salads, comforting desserts, and more. Get out the grill, fire up the […]

Cauliflower is incredibly versatile. Here’s why and how to make it a staple in your kitchen. Cauliflower Is Packed with Nutrients Like its cruciferous cousins broccoli and cabbage, cauliflower contains cancer-fighting compounds called glucosinolates (which also impart its trademark pungent odor). It also packs a good amount of fiber, with 2.1 grams of fiber in […]