Black Friday is here! 25% Off SiteWide
Meal planner shop now
Cooking Course shop now
More products shop now

Soups & Stews

Soups are the universal comfort food. Featuring flavors from all around the world, this recipe selection puts the soup in super. Grab a bowl and fill it to the brim with one of these vegetable-rich stews. Whether you’re in the mood for a smooth and creamy vegan soup or a hearty chili, we can assure you that you’ll find what you’re looking for in the list below.

Roasted Tomato and Red Pepper Soup

This bold, satisfying Roasted Tomato and Red Pepper Soup is the perfect meal to brighten a dreary winter day. Tomatoes and red…

Roasted Tomato and Red Pepper Soup see recipe

Lentil Minestrone

Lentils add a hearty note to a minestrone soup made with zucchini and kale. A combination of both dried and canned tomatoes…

vegan Lentil Minestrone see recipe

Moroccan Butternut Squash and Chickpea Stew

Fork-tender butternut squash, chewy chickpeas, and wilted spinach come together in this spice-laced Moroccan stew that’s a perfect way to warm up…

Moroccan Stew see recipe

Cauliflower and White Bean Soup

Talk about creamy without the cream! This ivory-hued soup pairs a blended base of potatoes, parsnips, and onions with tender cauliflower and…

Creamy Caulilflower and White Bean Soup in blue bowl see recipe

Herbed Vegan Matzo Ball Soup

This hearty, savory soup is just the thing to nurse a cold or flu. Note that this recipe calls for cooked quinoa,…

Vegan Matzo Ball Soup see recipe

Slow Cooker Chana Masala

Chana masala is a popular vegetarian Indian curry dish made with tomatoes, spices, and chickpeas. (Chana means chickpea in Hindi.) This slow…

Slow Cooker Vegan Chana Masala see recipe

Quick and Easy Noodle Soup

This luscious vegan noodle soup tastes like comfort in a bowl—and an awful lot like chicken noodle soup! The chicken-soup flavor comes…

Vegan Noodle Soup see recipe

Autumn Butternut Squash Soup

A smooth, full base, tender cauliflower florets, and a hint of caraway create a truly comforting butternut squash soup.

Butternut Squash Soup see recipe

Mexican-Spiced Roasted Red Pepper and Corn Soup

If ever there were a soup for all seasons, it would be this sweet, smoky combination of roasted red peppers and corn….

Mexican-Spiced Corn and Roasted Red Pepper Soup see recipe

Wild Mushroom Pho

The national dish of Vietnam, pho is a vegetable-and-noodle soup traditionally made with beef stock. In this vegan pho, dried wild mushrooms…

Wild Mushroom Vegan Pho see recipe

Persian Yellow Split Pea and Eggplant Stew

The following recipe is a sneak peek from our new cookbook, Forks Over Knives: Flavor! Find more exclusive recipes from the recently released book here. Many…

Persian Split Pea and Eggplant Stew see recipe

15-Minute Watermelon Gazpacho

This vegan watermelon gazpacho gets its spicy kick from fresh jalapeños and chili powder, while diced cucumber and jicama add a cool…

Vegan Watermelon Gazpacho see recipe

Before you go!

Get new recipes, health-focused articles, and special offers direct to your inbox each week.