Rip Esselstyn, son of Caldwell Esselstyn, MD, was a firefighter in the Austin Fire Department when he discovered dangerously high cholesterol levels among his firefighter comrades. He led a stationwide revolution of dietary change that resulted in markedly better health, which he detailed in his bestselling book, The Engine 2 Diet. Visit PlantStrong.com and follow him on Instagram and Facebook for updates.see more from this author
I love this soup! As pretty as the rounds of corn are, they’re not easy to eat—so I replace them with frozen corn. I serve it with yam quesadillas and it makes a flavorful and filling meal.
I didnt adjust for the fact that this makes two servings, so i poured in all the lime juice in one bowl for myself — VERY acidic LOL
but i enjoyed it regardless. highly recommend, added white beans to this bad boy. turned out swell. making it again tonight
This is one of our family favorites! We eliminate the peppers and use a bag of frozen corn instead. My kids love this one!