Mary McDougall, RN
Mary McDougall is a nurse and co-author of eight national bestselling books. She lectures nationwide, has created more than 2,000 health-supporting recipes, and has been caring for people with diet and lifestyle medicine for 25 years.
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Comments (6)
I make these all the time and they are fantastic, but I want to clarify that the recipe needs SWEET POTATOES not YAMS. They are very different things. I know in some places in the US they are often used interchangeably, but it might confuse people from other places.
Subbed sweet potatoes for yams and was delicious!
Love this recipe! I make my own homemade corn tortillas (easier than you might think) and I really enjoy the big flavor in these! If I’m really on top of things, I pair it with Mexican Lime Soup and I’m in heaven.
Share your corn tortilla recipe?! Pleeease!
I have never found oil free whole wheat tortillas in any store. Where can I buy them? or do I have to make them homemade so to be oil free.
Ezekiel 4:9 sprouted grain tortillas :). You sometimes can find them in the frozen bread section of the store. They also make delicious sprouted whole grain bread. All are oil-free!