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  • Prep-time: / Ready In:
  • Makes 8 ice pops

Subtly infused with rosemary, these pretty ice pops are bursting with whole fruit.

Ingredients

  • 4 large oranges
  • ⅓ cup pure maple syrup
  • ⅓ cup lemon juice
  • 1 tablespoon arrowroot
  • 1 teaspoon finely snipped fresh rosemary
  • 1 cup coarsely chopped plums, peeled if desired

Instructions

  1. Remove 1 tsp. zest from one of the oranges. Peel and section all of the oranges, removing the bitter white pith. Place orange sections in a blender; cover and blend until smooth.
  2. In a medium saucepan combine pureed oranges, maple syrup, and lemon juice. Bring to boiling; reduce heat. Simmer, uncovered, 10 to 15 minutes.
  3. In a small bowl whisk together arrowroot, rosemary, orange zest, and ½ cup water; stir into mixture in saucepan. Cook and stir 3 to 5 minutes or until thickened. Cool 10 minutes.
  4. Pour orange mixture into eight ice-pop molds. Add plums; stir with ice-pop sticks to distribute fruit. Insert sticks into molds. Freeze at least 6 hours or until firm.

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about the author

Darshana Thacker Wendel

Darshana Thacker Wendel is a whole-food, plant-based chef and former culinary projects manager for Forks Over Knives. A graduate of the Natural Gourmet Institute, she is the author of Forks Over Knives: Flavor! She created the recipes for Forks Over Knives Family and was a lead recipe contributor to the New York Times bestseller The Forks Over Knives Plan. Her recipes have been published in The Prevent and Reverse Heart Disease Cookbook, Forks Over Knives—The Cookbook, Forks Over Knives: The Plant-Based Way to Health, and LA Yoga magazine online. Visit DarshanasKitchen.com and follow her on Instagram for more.

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