Megan Edwards
All Contributions from Megan Edwards (104)
- See article
Ultramarathon Champion Austin Meyer on Life as a Vegan Endurance Athlete
In the spring of 2023, Austin Meyer won his first ultramarathon—a grueling 100-kilometer trail race through the majestic landscape of Zion National…
- See article
31 Vegan Picnic Recipes That Are Easy to Pack & Carry
Grab a checkered blanket, round up your friends, and dine al fresco at the park with these picnic-perfect vegan recipes. From classic…
- See article
64 Healthy Vegan Recipes That Are Totally Crave-Worthy
Plant-based eating should never be boring! We’ve rounded up our best vegan recipes that will impress even the pickiest eaters. Plant-based eating…
- See article
New Study Finds a Simple Breathing Exercise May Help Decrease Alzheimer’s Risk
Can you breathe your way to a healthier brain? Researchers at the USC Leonard Davis School of Gerontology have found intriguing new…
- See article
The Home Cook’s Guide to Growing Edible Flowers
Edible flowers are an easy finishing touch that can turn a standard salad into a work of art. Unfortunately, the high price…
- See article
New Research: Making Plant-Based Meals the Default in Dining Halls Can Help Meet Climate Goals
Presenting plant-based meals as the default option in university dining halls can reduce daily food-related greenhouse gas emissions by nearly 24%, finds…
- See article
Yoga for Sleep: Yoga Nidra 101 + Restorative Poses That Work
When you envision a soothing bedtime activity, yoga might not be the first thing that comes to mind. Images of handstands and…
- See article
Beating Diabetes with Diet: Sharon Palmer’s New Guide Provides an Approachable Plant-Based Plan
Sharon Palmer (aka The Plant-Powered Dietitian) is beloved for her engaging plant-based cookbooks and blog, which are backed up by several decades…
- See article
31 Easy Vegan Appetizers to Get the Party Started
Throwing a plant-based party? Don’t want to go empty-handed to a gathering? We’ve got you covered. These delicious vegan appetizers are guaranteed…
- See article
Use Up a Can of Jackfruit with These 11 Vegan Jackfruit Recipes
Two feet long, weighing up to 40 pounds, and covered in bumpy green skin, jackfruit is the largest (and perhaps strangest-looking) fruit…
- See article
Sore From a Long Day at Work? Try These 13 Desk Yoga Poses to Fight Stiffness
It’s no secret that sitting at a desk for eight hours a day takes a toll on your body. Numerous studies—including a…
- See article
19 Eco-Friendly Kitchen Products For a Greener Home
Ready to transform the heart of your home into a haven of sustainability? We’ve rounded up some of our favorite eco-friendly kitchen…
Master The Art Of Plant-based Cooking.
The Forks Over Knives online cooking course helps you learn new techniques, flavors, and styles for cooking delicious plant-based, oil-free meals at home.
Join our mailing list
Get free recipes and the latest info on living a happy, healthy plant-based lifestyle.
By providing your email address, you consent to receive newsletter emails from Forks Over Knives. We value your privacy and will keep your email address safe. You may unsubscribe from our emails at any time.