Dana Hudepohl
All Contributions from Dana Hudepohl (29)
See article7 Vegan-Friendly Mother’s Day Experiences She’ll Truly Love
This Mother’s Day, skip the crowded restaurants and generic gift baskets, and show your appreciation with something more meaningful: a day designed…
See articleWhat Is Community-Supported Agriculture? How to Join a CSA
The first time I heard about community-supported agriculture (CSA) was the year after I transitioned to eating a whole-food, plant-based diet. I’d…
See articleThe Best Vegan Chocolate for Every Occasion, from Baking to Gifting
If you’ve been eating a diet full of whole plant-based foods, you know the magical way it can curb even the most…
See articleThe Clean Vegan Skincare and Grooming Products Experts Swear By
It’s only natural that when you spend so much energy planning the menu of whole plant-based foods you’re going to put into…
See article95% of Americans Are Missing a Key Nutrient for Curbing Chronic Inflammation
Anytime you’re injured or sick, you count on your immune system to kick in. Inflammation is an essential part of the healing…
See articleWhat to Eat for Better Sleep
More than 50% of American adults struggle to sleep well. Subpar sleep is linked to weight gain, heart disease, hypertension, diabetes, and…
See articleHow to Prevent and Treat Heartburn Without Medication, According to Gastro Docs
One in 3 Americans experience heartburn every single week, according to a survey published in the journal Gastroenterology, and many who take…
See articleWhat WFPB Pros Order When Dining Out, Plus Restaurant Recs
Eating whole-food, plant-based (WFPB) is easy when you’ve got a well-stocked fridge and pantry at your disposal, and finding vegan-friendly restaurants is…
See article4 Drug-Free Ways to Fight Seasonal Allergies
With a 2022 study out of the University of Michigan showing that climate change is making allergy season start earlier and last…
See articleHow to Encourage Loved Ones to Go Plant-Based: 7 Dos and Don’ts
After Forks Over Knives reader Gwen Jahnke saw her dad suffer two strokes, she spent more than a year encouraging her parents…
See articleThe 4 Easiest Herbs to Grow at Home, According to a Garden Expert
Growing your own herbs saves money, avoids plastic packaging, and reduces food waste, since you only cut what you need. We asked…
See articleUnderstanding Types of Strokes and How to Prevent Them
What Is a Stroke? A stroke results when an artery supplying blood to the brain becomes blocked or ruptured. Without blood to…
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