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Tag: smart shopper

How to Give Your Kitchen a Whole-Food, Plant-Based Makeover

For most people, going whole-food, plant-based doesn’t require a complete fridge and pantry overhaul. You’ll continue to use staples from your local…

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Our Favorite Nonstick Kitchen Tools for Easy Oil-Free Cooking

Eating whole-food, plant-based means cutting out as many processed foods as possible—including oil. Despite popular claims that some oils, such as olive…

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2022 Gift Guide: Serious Treats for Healthy Home Cooks

Black Friday is over, so we swung back around the internet to re-check prices and add a few updates to our kitchen…

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You Should Know About These Boutique Food Brands That Cater to Whole-Food, Plant-Based Eaters

Add a little something special to your home-cooked meals with these artisanal whole-food, plant-based products. From salt-free spice blends to hearty whole…

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Your Whole-Food Vegan Grocery List: Oil-Free Breads, Sauces, and Other Go-To Products

Going plant-based is easier than you’d think, especially once your fridge and pantry are abundantly stocked with healthy vegan foods and staple…

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Do You Need a High-Speed Blender? (Plus Shopping and Blending Tips)

Smoothie aficionados and nice cream enthusiasts swear by them, but are high speed blenders really necessary for most plant-based home cooks? After…

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1-Week Vegan Meal Plan: How to Eat Plant-Based on a Budget for Just $7 a Day

A whole-food, plant-based diet is not expensive. In fact, plant-based staples such as brown rice, potatoes, and beans are some of the…

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Tips For Vegan Shopping and Maximizing Savings at the Grocery Store

A whole-food, plant-based diet doesn’t just make health sense; it saves dollars and cents. Going plant-based can cut grocery bills by $750…

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Are ‘Plant-Based’ Veggie Burgers Actually Healthy?

Plant-based veggie burgers have officially hit the big time. These days, you can find hearty, satisfying vegan patties on the menu everywhere…

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Farmers Market Tips: Dos and Don’ts

Ready to breeze through the farmers market with ease and come home with the best-looking produce—without blowing your food budget? Whether you…

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How to Order a Healthy Plant-Based Meal from Any Restaurant Menu

Editor’s Note: For more than four decades, Dr. Dean Ornish has directed revolutionary research proving that lifestyle changes can often reverse the…

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34 Healthy (and Low-Sodium!) Trader Joe’s Vegan Finds

As nice as it is to catch the farmers’ market every week, sometimes it just doesn’t happen. And for those weeks, Trader…

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