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Tag: smart shopper

Do You Need a High-Speed Blender? (Plus Shopping and Blending Tips)

Smoothie aficionados and nice cream enthusiasts swear by them, but are high speed blenders really necessary for most plant-based home cooks? After…

Top down view of smoothie in a blender on a colorful tablecloth see article

1-Week Vegan Meal Plan: How to Eat Plant-Based on a Budget for Just $7 a Day

A whole-food, plant-based diet is not expensive. In fact, plant-based staples such as brown rice, potatoes, and beans are some of the…

A canvas tote bag full of fresh produce lies on a white counter with more veggies surrounding it see article

Tips For Vegan Shopping and Maximizing Savings at the Grocery Store

A whole-food, plant-based diet doesn’t just make health sense; it saves dollars and cents. Going plant-based can cut grocery bills by $750…

plant-based on a budget see article

Are ‘Plant-Based’ Veggie Burgers Actually Healthy?

Plant-based veggie burgers have officially hit the big time. These days, you can find hearty, satisfying vegan patties on the menu everywhere…

Plant-Based Veggie Burgers Such as the Impossible Burger see article

Farmers Market Tips: Dos and Don’ts

Ready to breeze through the farmers market with ease and come home with the best-looking produce—without blowing your food budget? Whether you…

farmers market tips see article

How to Order a Healthy Plant-Based Meal from Any Restaurant Menu

Editor’s Note: For more than four decades, Dr. Dean Ornish has directed revolutionary research proving that lifestyle changes can often reverse the…

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34 Healthy (and Low-Sodium!) Trader Joe’s Vegan Finds

As nice as it is to catch the farmers’ market every week, sometimes it just doesn’t happen. And for those weeks, Trader…

Hands on the red handle of a shopping cart, blurred grocery aisle in the background see article