Paleo

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  Wellness

  Why the Paleo Diet Doesn’t Make Sense

  The Paleo diet seems like a great idea: eat like a caveman to avoid the diseases of civilization. The logic, so it goes, is that our bodies are a product of the Stone Age, and even though we have temporally left the Paleolithic period, our biology has not changed and remains ill-equipped to handle volleys […]

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  Wellness

  The Paleo Diet Is Uncivilized (And Unhealthy and Untrue)

  Low-carbohydrate (low-carb) diets are fueling the destruction of human health and our planet Earth. “Low-carbohydrate” means a diet high in animal foods and low in plant foods. Only plants synthesize carbohydrates (sugars). The body parts of animals, including red meat, poultry, seafood, and fish, and eggs, contain no carbohydrates. Animal secretions (like mammalian milk) contain […]

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• Wellness

  FOK Contributor Julieanna Hever on The Dr. Oz Show

  Forks Over Knives contributor Julieanna Hever, RD, appeared on The Dr. Oz Show this past Friday. Click the links below to see the entire video. Julieanna is author of The Complete Idiot’s Guide to Plant-Based Nutrition and producer/host of the video “To Your Health.” Dr. Oz Show – The Prehistoric Diet Part 1 (Video: 5:23) […]

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