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Tag: mediterranean diet

Why Olive Oil Is Not Healthy for Your Heart

Olives conjure up images of the warm sun and deep blue seas of the Mediterranean, where the olive tree flourishes. In more…

olive oil see article

Why Is the Mediterranean Diet Heart-Healthy? It’s Not the Cheese and Wine

The Mediterranean diet has been popping up all over headlines and in medical literature in recent years. If the sound bites are…

real mediterranean diet see article