Tag: fat
Why Olive Oil Is Not Healthy for Your Heart
Olives conjure up images of the warm sun and deep blue seas of the Mediterranean, where the olive tree flourishes. In more…
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How We Cured Cystic Acne With One Simple Diet Change
We are identical twins, and were lucky to escape our teenage years mostly free from acne. We never realized how lucky we…
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Don’t Believe the News Headlines: Foods High in Saturated Fat Are Still Unhealthy
Researchers of a new study published in the BMJ concluded there was no association between eating more saturated fat—the kind found in…
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How Does Fat Affect Insulin Resistance and Diabetes?
According to the Centers for Disease Control, 29 million people in America have diabetes and 86 million have prediabetes. Insulin resistance is…
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Embracing Fat for a Healthy Heart Is a Notion Based on Flawed Science
I have been asked by several people to comment on the recent study from Tulane that was featured prominently in the New York…
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Will Switching to Organic Meat, Dairy and Eggs Save Your Health?
So-called organic meat, dairy and eggs are sold as a means for people to reduce their exposure to hormones and chemical toxins….
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