Don’t Believe the News Headlines: Foods High in Saturated Fat Are Still Unhealthy
Researchers of a new study published in the BMJ concluded there was no association between eating more saturated fat—the kind found in…see article
How Does Fat Affect Insulin Resistance and Diabetes?
According to the Centers for Disease Control, 29 million people in America have diabetes and 86 million have prediabetes. Insulin resistance is…see article
Will Switching to Organic Meat, Dairy and Eggs Save Your Health?
So-called organic meat, dairy and eggs are sold as a means for people to reduce their exposure to hormones and chemical toxins….see article