Search Results for "mashed potatoes"
171 Results for "mashed potatoes"
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See articleWhy You Should Be Adding Apple Cider Vinegar to (Almost) Everything
What’s not to love about apple cider vinegar? The inexpensive, all-natural, fermented liquid is the unsung hero of so many recipes—even baked goods can benefit from a splash. Read on to learn more about baking with apple cider vinegar, as well as all the other ways you can put the potent ingredient to use in […] -
See articleShroomami Dust—the Salt-Free Seasoning You Can Make at Home
A seasoning that’s salt-free, all natural, and pure umami? Yes, please! It all starts with shiitake mushroom powder, which you can make at home with dried shiitake mushrooms and a coffee or spice grinder. While the mushroom powder is delicious all on its own, a few flavorful add-ins take it to the next level. Here’s […] -
See articlePlantains, Explained: Everything You Need to Know to Start Cooking with the Latin American Favorite
Got a recipe that calls for plantains? An urge to recreate a plantain dish you tasted in a Caribbean or Latin American restaurant? Maybe you’re just curious about how to use those big banana-like fruits in the supermarket. Whatever your reason for wanting to learn more about plantains, here’s everything you need to know, including […] -
See recipeBaked Celeriac, Carrot, and Parsnip Mash
When you’re tasked with bringing a side dish to a gathering, this homey three-root casserole will suit vegans and non-vegans alike. A trio of mashed root veggies—celery root (celeriac), parsnip, and carrot—get rich, savory flavor from roasted red bell peppers, nutritional yeast, and scallions, while dried sage and summer savory add subtle herbal notes. A […] -
See articleI Said Goodbye to Animal Products—and Acid Reflux, High Blood Pressure, and Debilitating Arthritis Pain
I’m from the South, and I grew up on foods like fried chicken, instant mashed potatoes, white rice, and pork. By the time I was a teenager, I was carrying extra weight, and I was diagnosed with scoliosis. As an adult, I continued eating the same way. On top of being overweight, I started experiencing […] -
See articleA Plant-Based Diet Resolved My Rheumatoid Arthritis Pain, Transformed My Life
About 20 years ago, I was diagnosed with rheumatoid arthritis (RA). My doctor told me I could take medication to reduce the impact of RA, but once I started the medication, I would need to take it for the rest of my life. A friend convinced me to wait a month, to see if we […] -
See recipe13 Easy Vegan Millet Recipes, from Muffins to Meatloaf
With a mild, sweet, corn-like flavor and a nutrient-dense profile, millet is a hot ingredient among folks interested in healthy home cooking. It’s also naturally gluten-free! Millet cooks quickly and is an excellent alternative to rice in everything from sushi to stews and even vegan meatloaf. You can use the uncooked grains to add a […] -
See articleThanks to a Whole-Food, Plant-Based Diet, I No Longer Need Statins
I ate a standard Western diet for much of my life. In 2006, routine blood tests established that I had high lipid levels. Because I have a family history of heart disease, my general practitioner strongly recommended that I begin taking cholesterol-lowering medication. I was prescribed various types of statins over the years, with many […] -
See articleHow to Find Healthy Plant-Based Milk, Plus Best Picks for Cooking, Baking
It seems like every time you go to the store, there’s another new type of vegan milk that promises to be richer, frothier, or creamier than any that has come before it. Here’s how to get past the marketing ploys and flashy packaging to find a healthy plant-based milk for your cooking and baking needs. […] -
See articleBeyond Roux: 5 Healthy Ways to Thicken Soups and Stews
Soup too thin? Stew too brothy? Rather than making a roux out of flour and fat, you can adjust the consistency of your dish with one of these wholesome low-fat add-ins. Whether you’re looking for a creamy or chunky texture, these tasty plant-based thickeners will help you strike the right balance. How to Thicken a […] -
See recipeBombay Potato Burgers with Cilantro Chutney
This tantalizing recipe combines your favorite curry flavors into the familiar shape of a veggie burger. Tender Yukon gold potato patties are seasoned with cilantro, turmeric, ginger, lime, and garlic before being dipped in a spicy cumin-infused batter. While the patties bake to crisp perfection, you can quickly whip up a tangy cilantro chutney to […] -
See recipeShepherd’s Pie
This flavorful veggie casserole uses portobello mushrooms to create a delicious, meaty filling that’s brimming with savory umami flavors. Juicy peas and tender carrots add tantalizing texture, while the velvety mashed potato topping gets its creamy consistency from plant-based milk and starchy potato water. Fresh thyme and smoky paprika infuse the saucy filling with all […]