Cory Warren

As a busy parent, it can feel like there’s never enough time to make sure that your kids are eating healthy all week long, but there are many simple ways to add more nutrition to their meals and snacks with no extra work. Try the following zero-effort swaps. Brown Rice Instead of White Rice One […]

Lean Green DAD Cory Warren dishes out sage advice for getting your kids on board with a plant-based diet. Your health, the environment, the animals: No matter what motivated you to transition yourself or your family to a plant-based diet, only good things can come of it.  For parents, transitioning one’s family to plant-based presents […]

Perhaps you saw something. Maybe it was Forks Over Knives. Perhaps you read something. Maybe a book by one of the growing number of plant-based doctors or influencers piqued your interest. Either way, you feel ready to embrace a plant-based lifestyle. But you are not the only person in your house. You have a partner—a husband, […]

Sometimes I imagine our dinner table as a rock ‘n’ roll concert stage. The stage is set, the lights are on, and moments before the crowd (consisting of my three kids) enters, I take a deep breath and look at the hard work that I have completed. The perfectly balanced, whole-food, plant-based masterpiece that I […]

As busy parents, it’s easy to always feel like we’re in a rush. Children are also growing fast and can seem hungry all the time. For both adults and children, it’s easier to make bad choices when we’re hungry, so keeping healthy, quick, and easy snacks nearby is important. Make sure you have a few […]