prediabetes

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  Wellness

  How My Patient Beat Prediabetes and Won a Decade-Long Weight-Loss Battle

  Have you ever tried something, invested nearly everything you had—time, energy, and resources—into a project, and failed? What would happen if you fell short every time? Chances are you would quit. The goal wouldn’t seem realistic. Tammy, a 33-year-old woman, walked into my office on a Tuesday afternoon in November. She had recently been diagnosed […]

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  Success Stories

  How My Daughter Got off ADHD Meds, Reversed Prediabetes, and Started Thriving on a WFPB Diet

  Since she was very young, we taught our daughter Kira to eat fruit instead of candy and that soda was poisonous. I thought I was doing right by her with that food mentality, but in reality, the majority of what we ate was far from healthy. What I learned when she turned 7 would change […]

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