Tag: Heart Disease
I Dropped 100 Pounds in One Year by Ditching Animal Products, Processed Foods
I’ve been big for most of my life. I wasn’t an obese child, but I was tall and overweight, and I knew…
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Getting Healthier Together on a Plant-Based Diet
Last year, my husband and I reached a turning point in our health. After several years of gradual weight gain, our BMIs…
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From Cheese-Loving Vegetarian with Sky-High Blood Pressure to Whole-Food, Plant-Based and Healthy
Around 10 years ago I was diagnosed with high blood pressure and high cholesterol. I knew in the back of my mind…
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A Plant-Based Diet Cut My LDL Cholesterol in Half
Like many people, I struggled with my weight from a very early age. I tried nearly every diet you can think of….
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I Went Vegan After Cardiac Arrest Nearly Killed Me
February 12, 2013, will live in infamy as my “death day,” but perhaps it would be more accurate to call it my…
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I Went Plant-Based to Avoid Needing Statins. The Results Have Been Incredible
My family was self-sufficient on our small Iowa farm in the 1960s and ’70s. We raised, butchered, and packaged cattle, pigs, and…
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I Fully Recovered From a Heart Attack in 3 Months of Eating Plants
Two years ago, in January 2018, I had a heart attack. I wasn’t a candidate for one: I had no particular family…
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After 40 Years in the Pizza Business, I Went Plant-Based and Transformed My Health
Feb. 28, 2018, started out like an ordinary day. In the morning, I went to my doctor’s office for my quarterly blood…
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Understanding Heart Disease and Your Diet’s Role in Prevention
Nearly half of all adults in the U.S. have some form of cardiovascular disease, according to the American Heart Association. Heart disease…
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New Study: For Stable Heart Disease, Lifestyle Changes and Meds Just as Effective as Bypass, Stents
For people with stable coronary artery disease, stents and bypass surgery are no more effective at reducing rates of heart attack and…
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At 73, I Went Plant-Based and Said Goodbye to Obesity, Heart Disease, Kidney Disease, and Arthritis
Rick McKeon shares his journey from obesity, heart disease, and stage 3 kidney disease back to health on a plant-based diet. Eight…
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How Erectile Dysfunction Can Save a Life (and Be Reversed)
Nearly 10 percent of men have had a diagnosis of coronary heart disease, which is a term for clogged heart arteries causing…
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