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Tag: Alzheimer’s

An elderly couple hug each other in the kitchen
Wellness

Want to Lower Your Dementia Risk? Stop Eating Ultra-Processed Food

Love snacking on potato chips, Oreos, and fast-food takeout? What you put in your belly may be accelerating your chances of cognitive…

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Doctors Dean and Ayesha Sherzai running on a beach, beside the book cover for the 30-Day Alzheimer's Solution
Wellness

How Exercise Boosts Brain Health

This week, award-winning neurologists Drs. Dean and Ayesha Sherzai published the follow-up to their 2019 release, The Alzheimer’s Solution. In this passage…

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What’s the Best Diet to Prevent Alzheimer’s?

The number of people with Alzheimer’s disease is expected to jump from 5.7 million in 2018 to 14 million by 2050. There…

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