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Tag: Acid Reflux

Flourishing as a Family on a Whole-Food, Plant-Based Diet

My dad is a physician, and we kept fairly healthy habits at home growing up. In high school, I was an athlete…

A young couple sit on a picnic blanket with their toddler between them, all smiling. Fruit including pineapple and coconut is spread out on the picnic blanket before them. see article

How I Beat IBS and Acid Reflux with a Plant-Based Diet

Growing up in a Jewish household, food was central to every occasion. Lox and bagels with cream cheese, chicken soup, brisket, and…

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At 78, I Ditched Multiple Meds and Health Problems With a Plant-Based Diet

Seven years ago, I lost my wife to breast cancer after 49 years of marriage. Besides being a 71-year-old grieving widower, I…

Carle Klupt see article