How I Conquered Severe Depression with a Whole Food, Plant-Based Diet
Less than two years ago, I remember driving home from work and repeatedly thinking, “I should just go home and hang myself.” …
see articleLess than two years ago, I remember driving home from work and repeatedly thinking, “I should just go home and hang myself.” …
see articleIn my Facebook memories today, there was a picture from a vacation two years ago. It was a picture of pulled pork…
see articleIn 2007, busy had become my norm. As a wife, mother of three school-age kids, and clinical supervisor, I had little time…
see articleIt was Memorial Day 2008. The pain in my chest took me to the ground. I rolled over on my back and…
see articleWhen I was little, I used to think that I didn’t bleed. I never got injured and rarely got cut. I think…
see articleThere’s been a lot of drama in my life, but very little of it has to do with being a teenager. My…
see articleIn November 2015, my husband and I decided to start homeschooling our six children, aged 8 to 16. Our transformation began with…
see articleThree years ago, I weighed 284 pounds. I had high blood pressure, high cholesterol, sleep apnea, and a stated policy of avoiding…
see articleFrom the time I was a teenager up until last year, I struggled constantly with my weight. I was stuck in a…
see articleI was in pretty good shape as a teenager, but once I hit adulthood, my pants size exploded. After high school, I…
see articleIn May of 2012, our oldest son returned from college for his summer break. One afternoon, he decided to watch a couple…
see articleI never had a weight problem until I turned 20 and put on a few extra pounds. I then dieted for the…
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