Search Results for "pudding"

Got a sweet tooth? You’re not alone. The average American consumes around 17 teaspoons worth of added sugar every day, according to the American Heart Association—more than double and triple the recommended maximums for men and women, respectively. Consuming a lot of added sugars—which are devoid of nutrients but high in calories—has been linked to […]

Their delicate, melt-in-your-mouth, perfectly tangy flavor makes raspberries a favored berry for adults and kids alike. In addition to eating them by the handful (which we suggest you do!), there’s a lot you can do with these charming berries. Layered into a pudding, brownie, or oaty breakfast; used as a garnish; tossed through a salad; […]

Eating plant-based is an easy way to reduce your carbon footprint. If you want to take your eco-friendly cooking skills to the next level, this round-up of low-waste vegan recipes will help you find clever (and tasty) ways to use commonly discarded ingredients and leftover grains and veggies and keep food scraps out of the […]

These groovy smoothies are a great treat to whip up for Earth Day, and they’ll taste just as delicious any day of the year! The smoothie base, which features sweet banana, nutty almond butter, and citrusy orange zest, is divided into two parts and infused with differently colored fruits: The green mixture features kiwifruit and […]

This light spring salad makes a bright and fresh side dish when the weather starts to warm up. Here, a bed of tender mixed greens and fresh mint leaves is piled high with thinly sliced radishes, jammy strawberries, and refreshing cucumber to create a tantalizing trifecta of toppers. A creamy lemon dressing—which gets its velvety […]

It seems like every time you go to the store, there’s another new type of vegan milk that promises to be richer, frothier, or creamier than any that has come before it. Here’s how to get past the marketing ploys and flashy packaging to find a healthy plant-based milk for your cooking and baking needs. […]

Creamy grits and a jumble of spicy veggies make for a satisfying Southern-inspired meal. Here, we’ve cooked the grits with vegetable broth and garlic to create a savory base for the saucy Cajun hash. A colorful mixture of carrots, green beans, bell pepper, tomatoes, and kidney beans is seasoned with a Cajun spice blend that […]

Like a cluster of jewels beckoning you in, juicy, ruby red pomegranate seeds (also called arils) add a festive note to all kinds of sweet and savory vegan dishes. Pomegranate juice is another tasty way to use these sparkly gems and is a stellar ingredient for the whole-food, plant-based cook who wants complex flavors without […]

Cranberries add a splash of color and a dash of tart flavor to holiday spreads. But what about the rest of the year? There’s no need to limit cooking with cranberries to just a few short months, when you know how to select, store, and use them to kick up the flavors of everyday recipes. […]

With their bold color, juicy flesh, and tangy zest, oranges add bright flavor to sweet and savory dishes, transforming them into something special. This spirited fruit has much to offer the whole-food, plant-based cook who wants flavor without oil or processed ingredients. In this collection, you’ll find everything from baked goods to salads, dressings, flatbread, […]

Black rice creates a dramatic backdrop for colorful pops of produce in this delightful grain-forward salad. Antioxidant-rich beets are roasted in the oven until tender and sweet, then piled onto the bed of rice alongside juicy orange segments and crunchy green apple. A creamy garlic and mustard dressing ties everything together, uniting the sweet and […]

The key to taking a good rice dish and turning it into a great one? Choosing the right rice for the recipe. This handy guide covers all the brown and other whole grain rice options available, plus substitution options for each. Read on so you can shop smart and make your rice recipes really sing. […]