Pumpkin Spice Chia Pudding

Sending
(222)
  • Prep-time: / Ready In:
  • Serves 4

To celebrate the arrival of pumpkin spice season, we’re sharing this exclusive Pumpkin Spice Chia Pudding recipe from the Forks Meal Planner. Enjoy this vegan pudding as a guilt-free dessert or a sweet breakfast treat. To sample more exclusive plant-based recipes, sign up for a free trial of our meal-planning service, which includes customizable weekly menus, shopping lists, and weekend-prep strategies.

TRY A FREE MEAL PLAN, ON US!

Ingredients

  • ¼ cup chia seeds
  • 2 cups almond milk or plant-based milk of your choice
  • 2 cups pumpkin purée
  • 1 teaspoon ground cinnamon
  • ½ teaspoon ground ginger
  • ¼ teaspoon ground nutmeg
  • ¼ teaspoon ground cloves
  • Pinch chili powder
  • Ground black pepper
  • 2 teaspoons vanilla extract
  • 2 tablespoons maple syrup (optional)
  • Coconut flakes for garnish (optional)

Instructions

  1. Mix the chia seeds and almond milk in a jar or bowl, and let the mixture set for 5 minutes. Whisk or stir the mixture vigorously to evenly disperse the chia seeds. Cover the jar, and transfer to the refrigerator to chill for at least 4 hours, or overnight.
  2. In a small bowl, whisk together the cinnamon, ginger, nutmeg, cloves, chili powder, and black pepper.
  3. Remove the chia pudding from the refrigerator, and stir in the pumpkin purée, dry spice mixture, vanilla extract, and maple syrup (if using). Serve garnished with coconut flakes.

Healthy eating shouldn’t be a hassle.

With weekly meal plans customizable for any size table and any dietary restrictions, Forks Meal Planner takes the hard work out of healthy plant-based cooking.

Start Planning

Learn to cook plant-based meals at home

Forks Over Knives online cooking course will help you learn new techniques, flavors and styles to live your very best life.

Join the course
description

description
description
about the author

Green Evi

Evi is a Hungarian photographer and cooking enthusiast currently living in Hamburg, Germany. She loves to spend time in her tiny kitchen, creating delicious meals for friends and family. In her free time she loves to travel, dance, visit farmer’s markets, pet dogs, watch cat videos and go to wonderful exhibitions. She thinks she couldn’t live without green juices, avocado toasts and her red lipstick.

Learn more at her website.

see more from this author
description
Free Download

Summer Entertaining e-Cookbook

Celebrate summer with fresh and fabulous recipes featuring the season’s best ingredients.

More from Forks Over Knives

Join our mailing list

Get free recipes and the latest info on living a happy, healthy plant-based lifestyle.

Thank you! You have been successfully subscribed.